A Quote by Kate Nash

I really recommend it, to build a new physical relationship with yourself, and just do it on your own terms, and your own time, it can just give you a different sense of self-worth, and then help with your mental health too.
Know your own Self. Honor your own Self. Find and be who you really are, at the deepest level of your own being. Be present in your own presence. Give yourself the gift of your own Self.
One's self is always shifting in relationship to beauty and you always have to be able to incorporate yourself or your new self into life. Like your skin starts hanging off your arms and stuff, and then you have to think, well that's really beautiful too. It just isn't beautiful in a way that I knew it was beautiful before.
You must watch the pictures that you paint with your imagination. Your environment and the conditions of your life at any given time are the direct result of your own inner expectations. If you imagine dire circumstances, ill health or desperate loneliness, these will be 'automatically' materialized, for these thoughts themselves bring about the conditions that will give them a reality in physical terms. If you would have good health then you must imagine this as vividly as you fearfully imagine ill health.
I think you have to have your own expectations of yourself and your own sense of purpose and your own intrinsic pleasure in the task. If you don't, you will drive yourself off a cliff because your fortunes will rise and fall, and if you identify too closely with that, you really will go insane.
It's very hard to sustain love, that's for sure. But the more you have your own life and your own self, and the less you give away who you are, the more men are attracted to you. The more desperate you are for a relationship, the worse it is to find a healthy relationship. Because the minute you become one-and-a-half people instead of two, it's a mess. Nobody's happy. Keeping your identity and having your own life and your own self, that's the only way I can make my life and sustain life.
If you just keep giving constantly, if you don't really take thought of your own welfare and your own awareness, but just give, beyond exhaustion - then your life will always be a constant progression.
I feel the less you project of yourself, the more you can be believable as a character. I also think it's just better for your own mental health. Then you can be a human being and change your mind, and nobody asks you questions about it!
It's great to go on your own and discover new things just for yourself, to meet new people and all that. If you're all on your own, then there is nobody there to guide you and you have to make all the decisions for yourself. It's quite liberating in a way.
When you start to build self-worth and redeem your magnificence, the fears go away... you void your fears via your realization of your own self-worth.
Fostering your sense of creativity can give you feelings of freedom, delight and passion. It can help you see your life in a new light and help you to tackle situations that you thought were hopeless. When you express yourself through creative action you find gifts such as: happiness, self worth, healing, and inner joy.
I’m not super-comfortable with it. I feel the less you project of yourself the more you can be believable as a character. I also think it’s just better for your own mental health. Then you can be a human being and change your mind and nobody asks you questions about it!
In the New World, you'll kick your own ass and I'll wash my own brain. I'll be my own parents and you'll be you own wife. And vise versa. That'll be normal in the New World - different from the Old World, where everyone except me is to blame for my ignorance and you call on everyone except yourself to give you what you need. I'll push my own buttons and right my own wrongs. You'll wake yourself up and sing your won songs.
I think the most important thing in life is self-love, because if you don't have self-love, and respect for everything about your own body, your own soul, your own capsule, then how can you have an authentic relationship with anyone else?
You have a different relationship to your own personal material than you do to other people's. When you go to the bathroom, you're not horrified and shocked. But if you walked in and found someone one else had just been, you probably would be. Your own relationship to these things is slightly different.
Trust that you often need to find happiness outside your comfort zone. The journey is a lifestyle choice. Focus on your mental health and your mind just as much as the physical, if not more. All the gym in the world won't help if you don't work on finding acceptance for your muffin top or chaffing thighs.
Everyone reacts to things differently but just identifying in your own life, what works, seeing what doesn't, is as important for to you to talk about your own mental health.
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