A Quote by Kate Reardon

In falling over in heels while trying to look attractive, you don't just hurt your body, you bear the humiliation of injuring your very soul. Physical pain? Whatever, bring it on. But the humiliation? Oh, you have seen to the very weakest part of me.
Personal humiliation was painful. Humiliation of one's family was much worse. Humiliation of one's social status was agony to bear. But humiliation of one's nation was the most excruciating of human miseries.
I mean we [The Beatles] had to go through humiliation upon humiliation with the middle classes and showbiz and Lord Mayors and all that. They were so condescending and stupid. Everybody trying to use us. It was a special humiliation for me because I could never keep my mouth shut and I'd always have to be drunk or pilled to counteract this pressure. It was really hell .
When you are enlightened, your physical body will still feel pain if you get hurt, but you will not be overwhelmed even by extreme physical pain, because your mind is filled with light, love and understanding.
The basis of shame is not some personal mistake of ours, but the ignominy, the humiliation we feel that we must be what we are without any choice in the matter, and that this humiliation is seen by everyone.
Being a former dancer, classical dancer, it informed me as a human being just in terms of the grace I guess. Ballet is a very graceful form of art. You also become very aware of your body and your mind and your body is working in conjunction. That kind of helps you in acting as well. It's not only using your mind, it's like making your mind communicate this character into your body so that you can bring it to life and physicalize it.
The male cannot bear very much humiliation; and he really cannot bear it, it obliterates him.
Your body, which is very physical, is under the influence of your thoughts, your feelings, your emotions, your dreams, your fantasies, your desires, your instincts, your drives, your imagination. All these things orchestrate themselves - all these internal activities that are in the invisible domain that we call consciousness actually have very precise physical effects both in our biology, but they also influence our perception of the world.
People ask me all the time, 'How can I walk in these heels?' I answer with the best compliment I remember that came from a woman who lives here in Paris...I know my street much better. Heels permit me to take the time to look at the architecture of my street. Now I take time to look at things.' High heels give you time to think, to look at your surroundings- a camel has seen more in life than a very quick horse! Women should live to rhythm of high-heeled shoes!
Your sweetheart calls you by another's name. His eyes linger too long on your best friend. He talks with excitement about a girl at work. And the fire catches. Jealousy - that sickening combination of possessiveness, suspicion, rage, and humiliation - can overtake your mind and threaten your very core as you contemplate your rival.
I gave you justice, it said, as I was taught it. And I gave you mercy , too, so far as I could. While I could not spare you pain and humiliation, I make you a gift of my own pains and humiliations, that yours might be easier to bear.
I guess I have a talent for humiliation, a place within me that experience can't reach, which is terrible in real life but something that comes in handy in writing. It seems as though humiliation has become a career for me.
Going to the office of some stranger and waiting in a line, in a hallway, with five other guys who look just like you, waiting your turn to go in and embarrass yourself, and then waiting around for feedback, which never comes. I really like that. For a young artist, it seems like the perfect thing to be doing, humiliation, over and over and over and over. Which I'm sure can't be the way that some people look at it, but I thought that was so great. The point of it is if you make your own stuff you don't have to deal with other people's bullshit.
Oh soul, you worry too much. You have seen your own strength. You have seen your own beauty. You have seen your golden wings. Of anything less, why do you worry? You are in truth the soul, of the soul, of the soul.
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
I'm still a tomboy. I mean, I obviously dress it up slightly more, but when I'm just me, I'm still very casual. I love comfort. Comfort is very key to me because I spend most of my time in very uncomfortable things, so it's all about trainers and flats. On a shoot, if they're like, "Play around a bit," I'm going to be climbing on top of things and jumping off, and people are going to be trying to stop me, like, "You mucked this up," and, "You're going to hurt yourself," while I'm flying around in heels, just being crazy.
I'm never going to starve myself for a part. I don't want little girls to be like, 'Oh, I want to look like Katniss, so I'm going to skip dinner.' That's something I was really conscious of during training, when you're trying to get your body to look exactly right. I was trying to get my body to look fit and strong-not thin and underfed.
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