A Quote by Kate Zambreno

People are depressed for many reasons, one of which I think is how we have been taught to react to trauma, to stress. — © Kate Zambreno
People are depressed for many reasons, one of which I think is how we have been taught to react to trauma, to stress.
I think trauma gets a reductive treatment. We tend to think only violence or molestation or total abandonment qualify as "childhood trauma," but there are so many ruptures and disturbances in childhood that imprint themselves on us. Attachment begets trauma, in that broader sense, and so if we've ever been dependent on anyone, I think there is an Imago blueprint in us somewhere.
The psychological trauma of losing a job can be as great as the trauma of a divorce. It creates a lot of anger and emotional hardship. People may become quite depressed.
There's something called toxic stress, which is repeated exposure to trauma. I was fascinated by how it affects the brain and the development of a person.
It’s not stress that kills people, but how they react to it.
When you read enough stories about people who have been through different levels of trauma, and it doesn't matter what the history is, trauma is trauma, there's always this freeing of the spirit.
Violence is violence. Trauma is trauma. And we are taught to downplay it, even think about it as child's play.
The real mark of your character comes from not how you react to your successes, of which I know there will be many. How you react to your failures, of which there will be, if you are bold, a number in your lifetime.
Why do so many marriages fail? Because nobody gets taught how to be married. We're not taught how to pick a mate, or why to pick a mate; we don't know how to manage our emotions once we're in a marriage; we don't know how to resolve marital conflict. Married people have never been taught why they or their spouses feel the way they do and act the way they do. Nobody has ever taught us the fundamentals.
I've just always sort of been mesmerized by our minds and how people think and how people react differently.
Rwanda, which is one of the younger independent states in Africa, must be regarded as a model of how great human trauma can be transformed to commence true reconstruction of people. Human trauma can lead to stunted growth and mass withdrawal.
In football, you're taught to react by being aggressive, taught to react with violence. If you can't separate that on the field and off the field, you're going to be in a lot of trouble in your life.
Stress is not so much what you do, but how you react to what you do.
Is there any point in public debate in a society where hardly anyone has been taught how to think, while millions have been taught what to think?
Television is just amazing - how many people see it and how many people recognize you, and I think once you've had the opportunity and have been in front of the public, it's very flattering to have people come up and say hello to you. It's a tremendous industry. I've been in places where people come out of the woodwork. And you would never think - small towns in France or traveling through Europe - and there are so many of those people there that recognize you, and you've been in their homes. I find it to be a very flattering thing.
I am a stress buster. Because I knew what people react or think after watching me on screen and I love it.
I think I knew I was funny in Elementary School. I think most funny people realize it when they're young. It tends to come out of stress or trauma - something that makes you want to be funny.
This site uses cookies to ensure you get the best experience. More info...
Got it!