A Quote by Katelyn Ohashi
Gymnastics has taught me so many lessons, and I couldn't be more grateful for everything that I've gone through.
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Gymnastics taught me everything - life lessons, responsibility and discipline and respect.
I took lessons for about everything you could imagine - gymnastics to karate to flute and piano. My mom always definitely kept me in some kind of class or program, but for guitar, I kinda gave up on then kinda just taught myself. Same thing with piano. I've never been good with following lessons.
Because up to sixteen years old you feel gymnastics more. You can show your emotion, grace, like woman gymnastics, not kid's gymnastics. I feel I have good shape, and I can do it elements everything, but, it's not competition for me.
I think gymnastics trained me as a person, too. Without the lessons I learned in gymnastics, I would be crushed.
Despite how difficult and hopeless it was at times, my experiences have shaped me for the better in many ways. It ultimately taught me empathy and invaluable lessons only learned through adversity.
I'm happy to say that at 62, I think I've reached that point where stuff doesn't bother me as much, and my gratitude level has gone way up, especially having gone through the loss that I've had, and losing so many of the great artists that I was close to. They taught me how to see it with a grain of salt and a lot of humor and perspective.
Something my mom taught me when I was little is that everything happens for a reason. Retiring was scary and it was tough to give up gymnastics, but so many great opportunities have come from it that I never expected. And those wouldn't have happened had I not accepted my injury as a way to try something new.
The beach game taught me great lessons about how to elevate the play of my teammate, or teammates, and how to anticipate and expect the ball so much more than the indoor game ever could. It taught me - even forced me - to be a much better all-around player. That allowed me to help our USA Olympic Team in many more ways than I ever could have otherwise.
Im happy to say that at 62, I think Ive reached that point where stuff doesnt bother me as much, and my gratitude level has gone way up, especially having gone through the loss that Ive had, and losing so many of the great artists that I was close to. They taught me how to see it with a grain of salt and a lot of humor and perspective.
Tennis taught me so many lessons in life. One of the things it taught me is that every ball that comes to me, I have to make a decision. I have to accept responsibility for the consequences every time I hit a ball.
My goal was to play drums, but my father made me take piano lessons. He told me I needed to learn to read music first, so I took lessons for six years. I thank God that he made me take those lessons, because it taught me a tremendous amount.
Of all the things people have taught me regarding life lessons or anything that would benefit me, I don't think anything helped me learn more about life than football. You go through so many different things: adversity, how to handle adversity, how to handle success, how to lead, how to be a teammate, how to communicate.
I’m a true believer in the mental side of gymnastics – the 95% mental and 5% physical. It’s totally true. As you get to an older age, at 25 years old, I’ve pretty much learned everything that I need to learn in gymnastics. Now it’s, can I mentally push through the daily grind? Can I push through the small injuries and the aches and pains?
My research has taught me many important lessons, but perhaps none more important than this: drug effects, like semesters, are predictable; police interactions with black people are not.
When I turned 45, I lay in bed reflecting on all life had taught me. My soul sprang a leak and ideas flowed out. My pen simply caught them and set the words on paper. I typed them up and turned them into a newspaper column of the 45 lessons life taught me. When I hit 50, I added five more lessons and the paper ran the column again.
Running taught me valuable lessons. In cross-country competition, training counted more than intrinsic ability, and I could compensate for a lack of natural aptitude with diligence and discipline. I applied this in everything I did.
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