A Quote by Katherine McNamara

It's okay to have fear - we're all human; it happens - but in facing your fears, you can really open yourself up to things you never thought possible. — © Katherine McNamara
It's okay to have fear - we're all human; it happens - but in facing your fears, you can really open yourself up to things you never thought possible.
Being a songwriter or a painter you're definitely facing your fears. You're facing your fears because you're speaking your truth; you're speaking from your heart. That's something that's not easy to do, you set yourself up for all sorts of criticism or vulnerability but that's why we do it.
This is something I've struggled with a lot: how to relate to the fear in a constructive way. It's not that you eliminate the fear. We have all the fears. That's natural; that's human beings. But how do you deal with the fears, how do you engage with your fears in a way that's productive?
You have moments when you sulk, when you crib and cry and feel that, 'why me and why all these things are happening with me.' We are only human. It's about facing your fear and not giving up because you are the only person who will support yourself at the end of the day and if you dont do that than nobody else will.
I always thought Cyrano De Bergerac was a coward. He could fight a hundred swordsmen, but he was afraid of his nose, and he was afraid of Roxanne. Jam as cowardly as anybody about facing my fears. So, you spend your you years as an artist fighting those hundred people that you happen not to fear. Then you wake up one morning and realize all this time you're afraid of your nose. That's what you're going to have to face for the rest of your life. And you don't feel very courageous. But, if you don't face it, you dry up as an artist.
I can't let fear kill my creative brain. Fear is the killer. Your bad choices come from fear. And I'm constantly combating fear. I'm one of the most fearful people, which may be why I'm so sensitive about it. I combat fear, constantly. So, when something like this happens, it only makes us stronger, but it reminds you that your strength is by being able to fight that stuff off and being okay with failure. If I get everything I wish and I get to make movies for the rest of my life, I'm going to have many failures and I need to be okay with that.
It’s okay to show up at a guy’s house with a dozen roses and declare your undying affection. It’s okay to have too much to drink and call your ex twenty times and then to be mortally embarrassed when you realize your number must have shown up on his caller I.D. It’s okay, because making a fool of yourself for love is ultimately about you, how much you have to give and the distance you will travel to keep your heart wide open when everything around you makes you feel like slamming it shut and soldering it closed.
Men, believing in myths, will always fear something terrible, everlasting punishment as certain or probable . . . Men base all these fears not on mature opinions, but on irrational fancies, that they are more disturbed by fear of the unknown than by facing facts. Peace of mind lies in being delivered from all these fears.
Fear and the thought of failure . . . But we don't really know what fear is. Fear is something that we create in our own minds. Fear could be like fire. You can use it to heat you up, keep you warm, cook your food. There are so many things you can use it for. But if you allow it to go out of control, it will destroy you and everything around you.
There has never been a greater illusion than fear. Fear exists only whilst you believe in it - whilst you fear it. So...stop believing, stop fearing. Set up a shadow inventory, write down all your fears and set out on your warrior path. Make this your life purpose and gold will be smelt from your terror.
After all, this is how you learned how to walk. You didn't just jump up from your crib one day and waltz gracefully across the room. You stumbled and fell on your face and got up and tried again. At what age are you suddenly expected to know everything and never make any more mistakes? If you can love and respect yourself in failure, worlds of adventure and new experiences will open up before you, and your fears will vanish.
Always face what you fear. Have just enough money, never too much, and some string. Even if it’s not your fault, it’s your responsibility. Witches deal with things. Never stand between two mirrors. Never cackle. Do what you must do. Never lie, but you don’t always have to be honest. Never wish. Especially don’t wish upon a star, which is astronomically stupid. Open your eyes, and then open your eyes again.
There are irrational fears. If you see a woman wearing a hijab and fear is your first thought, something's really wrong.
Sometimes on the way to your dream you get lost and find a better one. It is okay to change your mind. If you thought you always wanted to be a doctor only to discover after medical school that what you really wanted to do was open a bakery--open a bakery. Life is too short not to follow your heart.
Most fears are basic: fear of the dark, fear of going down in the basement, fear of weird sounds, fear that somebody is waiting for you in your closet. Those kinds of things stay with you no matter what age.
I have a huge fear of birds, but I truly believe in facing your fears head-on, so, I now have two sparrows tattooed on the back of my arms.
When you know that everything happens for the best, then everything that happens is okay with you. The irony of this is that when everything that happens is okay with you, you set up an energy field of such equanimity and harmony with the universe that the universal law of attraction draws more equanimity and harmony into your life.
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