A Quote by Kathleen Hanna
Don't get down on yourself that you can't run a 4K or dance all night long at a fun club. Give yourself a break.
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My advice for someone who wants to be creative but has a chronic illness is to think of something that you can do as opposed to all the things you can't do - and do that. It's just like gardening: What can grow in this soil? There's some soil you can grow roses in and some soil you can only grow cactuses in, so if you can only grow cactuses, become the best cactus grower in the whole world. Taking care of yourself is the most important thing. Find something that makes you happy. Don't get down on yourself that you can't run a 4K or dance all night long at a fun club. Give yourself a break.
If you're feeling blue, lock yourself in a room, stand in front of a mirror, and dance - and laugh at yourself and be sexy. Dance the silliest and ugliest you've ever danced. Make fun of yourself and try to recover your sense of humor.
You love to listen to the very things that nailed your supposed Master to the tree?! Come off of it, man! Become a hellion, give yourself to demons, run wild; but don't come in here saying you're a believer and playing that game! You want to dance with the devil, then dance all night long! But don't come in here dancing with Christ for a moment, and then go back out there and share your love.
Don't waste your time, do something worthwhile with it." But what can that mean: worthwhile? Finally to start realizing long-cherished wishes. To attack the error that there will always be time for it later....Take the long-dreamed-of trip, learn this language, read those books, buy yourself this jewelry, spend a night in that famous hotel. Don't miss out on yourself. Bigger things are also part of that: to give up the loathed profession, break out of a hated milieu. Do what contributes to making you more genuine, moves you closer to yourself.
Relationships break down, because it's about self. But when you take the "I" out of it and you're like, how can I make them happy, that means sacrifice. I think you have to be prepared to sacrifice, and a lot of people just aren't willing to. You have to give up a piece of yourself. By doing that, you get a greater sense of who you are. When you give something up, you need to fill the space where it used to be, and you understand the landscape in yourself a bit more.
I used to run a night club in Fort Myers, Florida called Norma Jean's Dance Club. That was the hottest spot from Sarasota to Cuba.
So if the dance is five minutes long, make yourself run for perhaps eight minutes. That way, you over-train and the dance will seem easier.
You're a professional. You don't need for me to break a film down for you. If you want to stop the guy you're playing, they pay you millions of dollars. You get you a TV and break the player down yourself.
Do not let yourself get in your own way. Don't judge yourself and knock yourself down. There is enough of that out there already. Remember: you are an artist, and you bring something special to this craft. Take in notes and criticism, but don't let them define you. Don't try to become a watered down version of yourself.
If you feel a bit aggrieved or hard done by, you probably need the break just to reset yourself and give yourself time for different learning - to get out there and experience different things.
Remind yourself that you're bound to get better. Don't get down on yourself. Don't beat yourself up. It's the next opportunity that matters, not the last one.
You have to break yourself down to rebuild yourself stronger.
When you get knocked down, don't stay down; get back up again. Nothing good is going to happen as long as you're down on yourself.
To get the best out of life here ...Good grief. There's plenty of it about, so indulge. Give yourself some thing to remember. Fall in love. Fall out of love. Gamble. Get drunk. See how long you can stay awake. Go for long walks at night. Discover what you're afraid of doing, and then do it.
Be kind to yourself this evening. Buy something for yourself. Treat yourself to a meal. Look in the mirror and give yourself a smile
I've always loved to dance and keep fit but more recently I feel like I cannot keep up any longer and my back starts to hurt. And I get angry and then I have to really learn to forgive myself and go: you know what, you're nearly twice the age of some of the people in this room, give yourself a break.
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