A Quote by Kathleen McDonald
Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves.
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I've always felt running is a form of meditation. Running enables us to stop our lives, to go out and find a safe place for ourselves.
There is a large difference between spacing out in the lower occult astral planes, weird, junky, fuzzy energy, and meditation. Meditation is sharp, clear, precise, perfect, luminous, shiny, happy, etheric, cosmic, and dissolute.
Being the Stream Meditation is not just a rest or retreat from the turmoil of the stream or the impurity of the world. It is a way of being the stream, so that one can be at home in both the white water and the eddies. Meditation may take one out of the world, but it also puts one totally into it.
When I use the words 'inner journey', I simply mean that you have looked at one aspect of the journey in your life called 'outer', now try to look at another aspect of the journey called 'inner'. You have been running after money, now run after meditation. You have been running after power, now run after God. Both are running. Once you start running after meditation then one day I will tell you, 'Now drop meditation too. Now stop running.' And when you stop running then real meditation happens.
There's a kind of sick security some people get out of keeping away from people with disabilities. They are running away from any situation that's not totally pure and all-American and that requires them to do any thinking.
Some people are drawn to meditation without knowing why. Their inner being realizes that they've totally fouled up their life so far, and now it's just going to drag them to the local meditation hall.
When all of our idols are taken away, all our securities and defense mechanisms,
we find out who we really are. We’re so little, so poor, so emptyand a shock to ourselves. But the Biblical God takes away our shame,
and we are eventually able to present ourselves in an honest and humble form.
Then we find out who we really are and who God is for usand it is more than enough. That is how an enslaved people became God’s people, Israel.
I am totally amazed at the spread of interest in meditation. When I first came back from studying in India in 1974, I would be asked in social situations what I did. When I replied, "I teach meditation" they would frequently look at me as though to say "That is weird," and sort of sidle away.
One man has discovered that by running there is no need to meditate, just by running meditation happens. He must be absolutely body oriented. Nobody has ever thought that by running meditation is possible - but I know, I used to love running myself. It happens. If you go on running, if you run fast, thinking stops, because thinking cannot possibly continue when you are running very fast. For thinking an easy chair is needed, that's why we call thinkers armchair philosophers; they sit and relax in a chair, the body completely relaxed, then the whole energy moves into the mind.
In meditation, once you are gone in, you are gone in. Then, even when you resurrect you are a totally different person. The old personality is nowhere to be found. You have to start your life again from abc. You have to learn everything with fresh eyes, with a totally new heart. That's why meditation creates fear.
To be an honest writer, you have to be away from home, and totally alone in life.
The very actions themselves can be a meditation. For me, walking is certainly a meditation if I walk for awhile. First my mind is busy and I'm thinking about different things and after a while that starts to fall away and I start to become very present in the moment. And that feeling of being present in the moment is being. That's when we know we're connecting with being energy.
Running and meditation are very personal activities. Therefore they are lonely. This loneliness is one of their best qualities because it strengthens our incentive to motivate ourselves.
I’m not running away from my responsibilities. I’m running to them. There’s nothing negative about running away to save my life.
I wasn't running toward the theater but running away from the sporting goods store. Of course now that I'm selling spaghetti sauce (with Newman's Own), I begin to understand the romance of business.. the allure of being the biggest fish in the pond and the juice you get from beating out your competitors.
Each one of us needs time and space for recollection, meditation and calmness.... Thanks be to God that this is so! In fact, this need tells us that we are not made for work alone, but also to think, to reflect or even simply to follow with our minds and our hearts a tale, a story in which to immerse ourselves, in a certain sense to lose ourselves to find ourselves subsequently enriched.
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