A Quote by Kathrine Switzer

A lack of forgiveness is a waste of time and it's very enriching to forgive and move on but those are things that come with time. — © Kathrine Switzer
A lack of forgiveness is a waste of time and it's very enriching to forgive and move on but those are things that come with time.
It is not true that people who accomplish things don't waste time and that people who waste time don't accomplish things. The very concept is ill-informed. You can't waste time and you can't save time; you can only choose what you do at any given moment.
I think some of the biggest time sucks are regret and guilt, and I have to fight against those things all the time. In a way, it's a good thing, because it can motivate you to make amends and forgive, but regrets are really, I think, a supreme waste of time in many ways.
Forgiveness is an act of creation. You can choose from many ways to do it. You can forgive for now, forgive till then, forgive till the next time, forgive but give no more chances it’s a whole new game if there is another incident. You can give one more chance, give several more chances, give many chances, give chances only if. You can forgive part, all, or half of the offense. You can devise a blanket of forgiveness. You decide
Every time I open Facebook, I see a post with something like, "We must forgive or be prisoners of our own bitterness and hate." People think that forgiveness is all-or-nothing, but this myth hurts people. You can forgive 10, 97, or 14 percent. Forgiveness is complicated.
Forgiveness is not simply the absolving of an enemy, or one who has done us wrong. Forgiveness must encompass all those things which disturb the tranquility of our soul: the barking dog that robs you of sleep, the heat of summer, the cold of winter. Forgive the ingrown toenail, the flea that bites; forgive the cranky child, wrinkles, a forgotten birthday.
Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on!
As you consider your own life, are there things that you need to change? Have you made mistakes that still need to be corrected? If you are suffering from feelings of guilt or remorse, bitterness or anger, or loss of faith, I invite you to seek relief. Repent and forsake your sins. Then, in prayer, ask God for forgiveness. Seek forgiveness from those you have wronged. Forgive those who have wronged you. Forgive yourself.
Ask God for forgiveness. Seek forgiveness from those you have wronged. Forgive those who have wronged you. Forgive yourself.
Forgiveness is not a moral issue. It is an energy dynamic... Forgiveness means that you do not carry the baggage of an experience. When you choose not to forgive, the experience that you do not forgive sticks with you. When you choose not to forgive, it is like agreeing to wear dark, gruesome sunglasses that distort everything, and it is you who are forced every day to look at life through those contaminated lenses because you have chosen to keep them.
I waste at least an hour every day lying in bed. Then I waste time pacing. I waste time thinking. I waste time being quiet and not saying anything because I'm afraid I'll stutter.
It is very, very rare where a slight that turns into a grudge that is in need of forgiveness is only about one of the parties. In most of our day-to-day situations - with colleagues at work, with your partner, with your children, with your friends - most of the time, if you really got down with each other and put aside your pride and your defensiveness and you had those hard conversations, you'd find a place where both people had something to ask for forgiveness from the other and to forgive the other.
The time to work is shorter all the time and if you waste it you ... have committed a sin for which there is no forgiveness.
Forgiveness is not an occasional act. It is a permanent attitude. That which I was not but could have been. That which I would have done but did not do. Can I find the fortitude to remember in truth,to understand, to submit, to forgive and to be free to move on in time?
Forgiveness of the present is even more important than forgiveness of the past. If you forgive every moment - allow it to be as it is - then there will be no accumulation of resentment that needs to be forgiven at some later time.
Forgiveness is enshrined in the Lord's prayer - forgive us our debts as we forgive our debtors. These scriptures point to the power of forgiveness not only as a way to absolve transgressions but to ensure that the person extending forgiveness will be forgiven of theirs.
Forgiveness does not mean that we suppress anger; forgiveness means that we have asked for a miracle: the ability to see through mistakes that someone has made to the truth that lies in all of our hearts. Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness. Attack thoughts towards others are attack thoughts towards ourselves. The first step in forgiveness is the willingness to forgive.
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