A Quote by Kathy Freston

Nourished people, people who love and care for themselves, are also more efficient and nicer to be around. When you give yourself permission to relax, people will feel more relaxed around you; your environment will become more harmonious. Balance - between work and pleasure, giving and receiving, seriousness and levity - creates a happy healthy life.

Kathy Freston

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Kathy Freston
American - Author

The more you have loved and have allowed yourself to suffer because of your love, the more you will be able to let your heart grow wider and deeper. When your love is truly giving and receiving, those whom you love will not leave your heart even when they depart from you. The pain of rejection, absence, and death can become fruitful. Yes, as you love deeply the ground of your heart will be broken more and more, but you will rejoice in the abundance of the fruit it will bear.

Henri Nouwen

Are you balanced? Do you share your time, your energy, your life, as much with yourself as you do with those around you?. . . . Know your limits. You are one of the most important people you need to look after and love. Balance your time, your energy, your life with those around you. You'll be able to give more freely and joyfully as a result, and you'll be more open to the gifts of the universe. It's not wrong to give to others. But it's okay to say yes to ourselves, too.

Melody Beattie

Here is good news to those to whom enthusiasm does not come naturally: It can be cultivated. At first, you must consciously put your eyes, your voice, your spirit-in a word, yourself-into your appreciation of people and events and things. Do this around your home, at your work, and in your social contacts, and you will be surprised at how quickly it will become second nature. You will find yourself living in a more gracious and enthusiastic world, for your enthusiasm will be reflected back to you from the people to whom you give it.

David Dunn

Everything around you, especially your home environment, mirrors your inner self. So by changing your home, you also change the possibilities in your own life. Removing the obstacles to the harmonious flow of energy in your living environment creates more harmony in your life and the space for wonderful new opportunities to come to you.

Karen Kingston

I find more and more, as time goes on, these people I meet, they are starting to become these people I look up to more and more. Like Julianne Moore, also, on Crazy Stupid Love: kids, husband, priorities straight. Or Woody Harrelson's like that. Those are the people I really admire, and that's success to me: being able to balance that life and not buy into it. And do the work that you want to do and makes you happy, because you're lucky enough to do it. But if I never got a role again, I've got this incredible life.

Emma Stone

Love is the real power. It's the energy that cherishes. The more you work with that energy, the more you will see how people respond naturally to it, and the more you will want to use it. It brings out your creativity, and helps everyone around you flower. Your children, the people you work with--everyone blooms.

Marion Woodman

We can choose to use our lives for others to bring about a better and more just world for our children. People who make that choice will know hardship and sacrifice. But if you give yourself totally to the non-violence struggle for peace and justice you also find that people give you their hearts and you will never go hungry and never be alone. And in giving of yourself you will discover a whole new life full of meaning and love.

Cesar Chavez

The more love we give away, the more we have left. The laws of love differ from the laws of arithmetic. Love hoarded dwindles, but love given grows. If we give all our love, we will have more left than they who save some. Giving love, not receiving, is important; but when we give with no thought of receiving, we automatically, and inescapably receive abundantly. Heaven is a by-product of love. When we say, "I love you," we mean that "a little of God's love flows from me to you." Thereby, we do not have less, but more. For in flowing, the quantity is magnified.

John Templeton

Remember to be gentle with yourself and others. We are all children of chance, and none can say while some fields will blossom and others lay brown beneath the August sun. Care for those around you. Look past your differences. Their dreams are no less than yours, their choices in life no more easily made. And give. Give in any way you can, of whatever you possess. To give is to love. To withhold is to wither. Care less for your harvest than how is shared, and your life will have meaning and your heart will have peace.

Kent Nerburn

I believe technology will continue to become more affordable and more people will have the chance to use it. This will help more people get medical care and a good education.

Bill Gates

Do not tell everyone your story. You will only end up feeling more rejected. People cannot give you what you long for in your heart. The more you expect from people's response to your experience of abandonment, the more you will feel exposed to ridicule.

Henri Nouwen

It's very hard to sustain love, that's for sure. But the more you have your own life and your own self, and the less you give away who you are, the more men are attracted to you. The more desperate you are for a relationship, the worse it is to find a healthy relationship. Because the minute you become one-and-a-half people instead of two, it's a mess. Nobody's happy. Keeping your identity and having your own life and your own self, that's the only way I can make my life and sustain life.

Julie Delpy

There are things to love about filmmaking in Greece. People are generous: If you get along well with others, the people around you will give more than they might otherwise be willing to give, more than they're supposed to.

Yorgos Lanthimos

Tell people that biology and the environment cause obesity and they are offered the one thing we have to avoid: an excuse. As it is, people who see more fat people around them may themselves be more likely to gain weight.

Andrew Lansley

The more adept we become at cultivating an altruistic attitude, the happier we will feel and the more comfortable will be the atmosphere around us. But if our emotions fluctuate wildly and we easily give in to hatred and jealousy, even our friends will avoid us. So even for people with no spiritual beliefs, it is important to have a peaceful mind.

Dalai Lama

The more you expect from life, the more your expectations will be fulfilled. By laughing, you do not use up your laughter, but increase your store of it. The more you love, the more you will be loved. The more you give, the more you will receive. Life proves that truth every hour, every day. And life continues to surprise.

Dean Koontz

A Quote by Kathy Freston

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