A Quote by Kathy Freston

The reason fiber helps us control our weight is that it fills the belly yet yields few calories since fiber is, for the most part, not something that we can digest.

Kathy Freston

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Kathy Freston
American - Author

While most vegetables are good sources of fiber, greens - especially the dark, leafy variety - are jam-packed with fiber and a ton of micronutrients.

Harley Pasternak

I would like to comment on the God fiber within each living thing. This essence, this fiber of love and grace, runs in every vein, no matter how deeply buried. Each person has a God fiber, whatever their actions or hurt they have caused you or others.

Meredith L. Young-Sowers

When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss. Fiber keeps your colon healthy and reduces your body's absorption of toxins.

Suzanne Somers

We'd like to make it [bucky fiber] in a continuous fiber, roll it on a drum, and go fishing with it.

Richard Smalley

I get off on a man with strong moral fiber. The closest Barrons ever gets to fiber is walking down the cereal aisle at the grocery store.

Karen Marie Moning

[Mate] really is an overall incredible health drink and on top of it it's part of the culture. It's something my whole family and does and what we have always done. It's warm and soothing for the belly and it helps you digest as well. I drink it all the way up until fight day. It's a part of my routine.

Chris Algieri

Broccoli, spinach, celery, and the like are excellent low-calorie foods that are densely packed with vitamins, minerals, phytochemicals, and fiber. Their ratio of nutritive value to calories can't be beaten, and I eat them with most of my whole food meals.

Rich Froning Jr.

Most of us form estimates of our intelligence, wisdom, and moral fiber that are considerably higher than an objective estimate would warrant; no doubt 90 percent of us think ourselves well above average along these lines.

Alvin Plantinga

Fiber and other nondigestible carbs work wonderful weight loss magic.

Denise Austin

Responsibility is the thing people dread most of all. Yet it is the one thing in the world that develops us, gives us manhood or womanhood fiber.

Frank Crane

In 1975, ... [speaking with Shiing Shen Chern], I told him I had finally learned ... the beauty of fiber-bundle theory and the profound Chern-Weil theorem. I said I found it amazing that gauge fields are exactly connections on fiber bundles, which the mathematicians developed without reference to the physical world. I added, "this is both thrilling and puzzling, since you mathematicians dreamed up these concepts out of nowhere." He immediately protested: "No, no. These concepts were not dreamed up. They were natural and real."

Chen-Ning Yang

When you gradually add in nutrient-dense, fiber-rich foods, you simply stop feeling cravings. You run out of space in your belly for the old junk. Instead of craving, you feel full, fulfilled, and content.

Kathy Freston

To ensure maximal fiber intake and to identify true whole-grain products, do the 'flip-and-check.' Flip to the nutrition facts label and list of ingredients on the back, and check that the product has at least three grams of fiber per serving and that whole grains is first on the ingredients list.

Harley Pasternak

Few things are more damaging to our democracy than a military officer who doesn't have the moral courage to stand up for what's right or the moral fiber to step aside when circumstances dictate.

Michael Mullen

Rivers flow not past, but through us; tingling, vibrating, exciting every cell and fiber in our bodies, making them sing and glide.

John Muir

Eating apples is good on so many levels. There's fiber in the skin that's really good for you. It helps with digestion and helps you absorb all the nutrients of everything you've eaten that day. Apples are a really good thing.

Rebecca Romijn

A Quote by Kathy Freston

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