A Quote by Kathy Mattea
So I had to just kind of go back to the hotel, take a shower, sit quiet, dig down deep, warm up, and allow myself to move into some kind of zone. And then I remembered that a lot of my favorite musical moments are not about perfection.
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'Star Trek' was a big thing for me. I kind of grew up with that. And 'Twilight Zone' is one of my all-time favorite shows. In fact me and Sam Witwer from 'Being Human' sit down and have marathons to get our little 'Twilight Zone' fix.
Star Trek was a big thing for me. I kind of grew up with that. And Twilight Zone is one of my all-time favorite shows. In fact me and Sam Witwer from Being Human sit down and have marathons to get our little Twilight Zone fix.
I keep a journal and just kind of take notes. I don't really so much sit down and write songs - I just take a lot of notes, and sometimes I sit down and put them all together.
I always take a hot shower before I go onstage. It's so refreshing. I let the steam into my throat. That's the way I warm up my vocal cords - in the shower. I start by humming and then finally singing.
I'm not the greatest communicator. I kind of internalize a lot. See, I just said I need to be quiet, but that's not the kind of communication I mean. I mean expressing myself or even standing up for myself. I can sometimes be very passive.
Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.
I used to live at the Cecil Hotel, which was next door to Minton's [Playhouse]. We used to jam just about every night when we were off. Lester [Young], Don Byas and myself - we would meet there all the time and like, exchange ideas. It wasn't a battle, or anything. We were all friends. Most of the guys around then knew where I lived. If someone came in Minton's and started to play - well, they'd give me a ring, or come up and call me down. Either I'd take my horn down, or I'd go down and listen. Those were good days. Had a lot of fun then.
My life is routine. I wake up early in the morning. I brush my teeth. I sit on the floor of the cell I do not go to breakfast. I stare at a gray cement wall. I keep my legs crossed my back straight my eyes forward. I take deep breaths in and out, in and out, and I try not to move. I sit for as long as I can I sit until everything hurts I sit until everything stops hurting I sit until I lose myself in the gray wall I sit until my mind becomes as blank as the gray wall. I sit and I stare and I breathe. I sit and I stare. I breathe.
I don't think most people know how to meditate - they fall asleep and they call it meditation. I prefer a kind of sweet, deep, rich prayer in which a person goes in and says, Take me down deep into the reason you gave me life. Take me down deep. It silences the chaos in me. Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day. So that's my practice.
I think I’ll just go take a shower,” I said. It wasn’t until Samuel stiffened that I remembered I’d just come out of the shower. So much for playing normal.
I always take a shower before I play just to kind of wake up. Then I stretch.
I have a feeling that you're riding for some kind of a terrible, terrible fall. But I don't honestly know what kind.... It may be the kind where, at the age of thirty, you sit in some bar hating everybody who comes in looking as if he might have played football in college. Then again, you may pick up just enough education to hate people who say, 'It's a secret between he and I.' Or you may end up in some business office, throwing paper clips at the nearest stenographer. I just don't know.
I still love to go back to Mitchell [his home town] and wander up and down those streets. It just kind of reassures me again that there is a place that I know thoroughly, where the roots are deep. Everything had a place, a specific definition.
We do have a big kind of history in literate tradition of Vikings and we have a lot of Viking blood in Scotland, I mean especially up north wherever you go you see a plastic Viking sitting outside a shop and Viking calendars and - because they - you know they came down and stole all our chicks and then some of them didn't quite get back and ended up settling down here. So there's a lot of Viking blood in Scotland.
If I don't have something to do, I'm not the kind of person who can sit on a beach on holiday. I've got to go and check things out and see things and look at things, and have some kind of itinerary in my mind. I think that a lot of people who are, in some ways, successful are kind of like that.
Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong.
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