A Quote by Katie Cassidy

I try to keep myself in what I'm doing and focused on character stuff, as opposed to getting wrapped up in worrying or being nervous. It won't benefit me, in any way, to focus on that.
Gymnastics does take great focus and concentration. What I do is look to my coach. He keeps me focused. And I meditate to get myself confident before the competition floor. That helps keep me focused, too.
I directed one of my shorts that did festivals around the world, and that was great. I've got a bit of a bug for that now. I just hope I keep challenging myself and keep doing stuff that interests me with people who I respect and who teach me stuff. If I can keep doing that in anything - acting, writing, directing or whatever - I'll do it because life is short.
I focus on what has helped me, and I try to focus on my body and what do I need to keep myself fit.
I don't keep a diary and I throw away nearly all the paper I might have kept. I don't keep an archive. There's something worrying about my make-up that I try to leave no trace of myself apart from my plays.
I started doing comedy just as myself, because I thought, "This is what's expected, you're meant to tell stories and do observations." And then I started to realize that I wanted to mix it up a bit, so I started to doing songs, and I had a little keyboard onstage and would bring in little props. Then I thought about the idea of talking about a character and becoming the character onstage. So, it sort of morphed into being stand-up that was more character based, and I found that's the stuff I got the better reaction from and was more exciting for me.
People try to change up my method, but I'm gonna keep doing it the same way I've been doing it: going in the room by myself and making a song.
I am used to doing dramatic work, but its fun to grab a gun, and go running around, getting beat-up. Its fun to do the action stuff, because it is really physical. There is nothing like getting into a character by getting beaten up physically.
For me, as an actor, it's always about getting out of my own way. I can put so much pressure on myself to keep up and make my director happy instead of being in the moment.
The thing about being a parent it puts priorities in order. Thank God, you're not totally focused on yourself anymore. You get to put your energy out, as opposed to worrying all the time about your own stuff. It's such a relief, but when you think about it, it's like an extension of you. It's like a safer way; you feel less indulgent about it, but they are extensions of yourself, and I think you're freer to love them so unconditionally. That, we're not able to do with our own selves.
If I can start my day out by saying my prayers and getting myself focused, then I know I'm doing the right thing. That 10 minutes helps me in every way throughout the day.
I'm mystified by the stuff that doesn't work. I'm mystified by what's going on in the critical side, too. Stuff I like is getting trashed and stuff that is being praised I think is terrible. I don't really feel in sync with what's happening, but at the same time, what I think keeps me afloat is that I try not to be, and don't want to be, very indulgent. I try to make the films as lean as possible, and to not spend a lot of time crawling up my own ass creatively.
Stuff I like is getting trashed and stuff that is being praised I think is terrible. I don't really feel in sync with what's happening, but at the same time, what I think keeps me afloat is that I try not to be, and don't want to be, very indulgent. I try to make the films as lean as possible, and to not spend a lot of time crawling up my own ass creatively.
I tell you, it was kind of two-fold. I fortunately had a lot of support. My coach was amazing - he told me to focus on being prepared and that is what I did. Every athlete is nervous - any athlete who tells you they're not nervous isn't telling you the truth. I was as prepared as I could be.
I did more research into the police procedure. I worked out with SWAT guys and ex- and active military guys, and consulted with them and read books. As far as the character itself, I don't know how you can research being a focused guy, aside from just being a focused person and knowing what that's like. Outside of the character background and all that, there wasn't a whole lot of other stuff to really delve into. You just do what you do.
Focusing on the way I look makes me uncomfortable. I try to focus on the way I feel - I know what makes me feel better about myself. Reading my child a story makes me feel great, doing my hair nicely doesn't.
When I come onto a show where I haven't met any actors, I try to zero in on the script and what's expected of the character I'm going to play and hopefully keep my focus on that, and friendships develop from that.
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