A Quote by Katie Lee
Portion control is not an option for me. I like mass quantities, so I have to create healthy meals that I love but won't feel guilty about eating.
Related Quotes
Cooking healthy, nutritious and delicious meals is one of my biggest passions so eating 'healthy' for me isn't 'eating healthy', it's just eating.
I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.
I am a glutton. I'll eat whatever is there. Pizza. I love hot dogs anywhere. I've got nothing against any of that. If I feel like eating, I eat. I don't feel guilty about it at all.
It's not about eating healthy to lose weight. It's about eating healthy to feel good.
If eating out, order your meal and ask the server to wrap up half of the portion to take home with your for the next day, keeping your portion size in check, and stretching your dollar into two meals.
A lot of foreign people say, when asking about eating habits, 'What is your guilty pleasure?' I have no guilt. Whatever I do, I enjoy and it's the point. I think if you start to feel guilty about it, that's a problem. So, no guilty pleasures. I have pleasure and no guilt at all.
I think it's very expensive to not eat healthy. Eating healthy is the only affordable option we have left.
The issue of snacking is complicated. In principle, "grazing" is probably a good idea. It would even out the insulin spikes and things like that from eating large meals. The problem is it makes it harder for people to control the amount they're eating.
I don't feel guilty about the music I love. If you feel guilty about something you dig, then you should stop feeling guilty about it. One of my favorite albums to this day is the 10th anniversary ensemble cast of 'Les Miserables,' the ultimate cast recording, and it is still something I love listening to top to bottom.
I grew up in a household where the FryDaddy was always bubbling, and butter and salt were never in short supply. I've never been one to choose the healthy option over the non-healthy option if the healthy option was lacking in taste. I believe a little bad is good for you from time to time. When it comes to maintaining a healthy soul, nothing beats traveling.
To be honest with you, I still eat whatever I want. It's all about portion control. I still love pizza, but instead of eating half, I eat a slice.
For me, healthy eating and exercising is something I work on constantly. I'm not the most disciplined dieter. I try to eat a lot of fruit and vegetables but sometimes late at night I tend to have fast-food meals - and that's where I get myself into trouble! So I'm not in the best shape I could be, but I'm still healthy and comfy.
Guilty pleasure implies that it's something that I feel guilty for watching... people tell me I should feel guilty for watching because I'm too old to watch it, but I don't give a damn: I love everything on Cartoon Network from 'Adventure Time' to 'The Adventures of Gumball', 'Teen Titans'... all those shows that are for my kids, I like those!
I feel like I'm held more accountable to stay healthy now because now I'm a role model to young girls to not have eating issues and to not say, 'Hey, it's OK to starve yourself' or 'It's OK to throw up after your meals' - that's not OK.
I've been vegetarian for so long now that I don't remember anything different, so it's easy for me to put meals together and make sure my family is eating healthy, too.
Many people feel "guilty" about things they shouldn't feel guilty about, in order to shut out feelings of guilt about things they should feel guilty about.
Related Authors
Charles Bukowski Quotes
American
Novelist
Charles Dickens Quotes
English
Novelist
Chuck Palahniuk Quotes
American
Novelist
Ernest Hemingway Quotes
American
Novelist
George Eliot Quotes
British
Novelist
George Orwell Quotes
British
Novelist
George R. R. Martin Quotes
American
Novelist
Jane Austen Quotes
British
Novelist
Johann Wolfgang von Goethe Quotes
German
Novelist
Margaret Atwood Quotes
Canadian
Novelist
Nicholas Sparks Quotes
American
Novelist
Paulo Coelho Quotes
Brazilian
Novelist
Sarah Dessen Quotes
American
Novelist
Stephenie Meyer Quotes
American
Novelist
Veronica Roth Quotes
American
Novelist
Victor Hugo Quotes
French
Novelist