A Quote by Katie Lowes

I do Hatha yoga at Yogaworks three times a week and do two hikes a week. — © Katie Lowes
I do Hatha yoga at Yogaworks three times a week and do two hikes a week.
I do Ashtanga yoga three times a week, and I run a couple of times a week, too. I really like yoga; I enjoy the actual doing of it, so it doesn't feel like the agony of the gym felt like to me.
I work out with a trainer three times a week, and I try to take long walks and hikes.
I like doing yoga. I do yoga three times a week and I do Pilates twice.
I do a lot of yoga. I practice yoga three or four times a week. It's an escape for me.
Well, you have your regular classes, like three hours every other day, three times a week. You get twice a week to have an ice practice. Once a week you have weight lifting. It was great.
What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport. So that's why hatha yoga can be a sport.
There are 168 hours in a week, and even if you're working out two, three, four, or five times a week for an hour, you're still not working out at least 95 to 98 percent of the week. So it's what you do during that time that's far more impactful than what you do in the gym.
I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.
I do yoga and meditation three times a week.
I go to the gym three times a week and do Pilates three times a week, but not for more than an hour. It's not healthy.
I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.
I do hot boot camp, play tennis and do yoga three times a week.
I despise 'animal welfare.' That's like saying, 'Let's beat the slaves three times a week instead of five times a week'.
I try to go to the gym three to four times a week and mix it up with yoga or a personal trainer.
Advice ... is a habit-forming drug. You give a dear friend a bit of advice today, and next week you find yourself advising two or three friends, and the week after, a dozen, and the week following, crowds!
I took prenatal yoga three times a week, including the morning I went into labor. It helped me stay comfortable.
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