A Quote by Katie Piper
But if I go for a run somewhere, I feel the benefits of the endorphin release.
Related Quotes
Throwing on a hoodie and headphones and getting lost in a long run is pure freedom for me. I embrace the trance, the intense sweat and, of course, the endorphin release.
Every time I feel mad or something, I run somewhere. It gets my frustrations away. I run and run and run.
You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'
Why is so much sex needed? Because you are tense, sex becomes a release. Your tensions are released through it - you feel relaxed, you can go to sleep; if you repress it, you remain tense. And if you repress sex - the only release, the only possibility of release - what will happen? You will go mad. Where will you release your tensions then?
Now,I'm no scientist,but I know what endorphins are. They're tiny little magical elves that swim through your blood stream and tell funny jokes to each other. When they reach your brain,you hear what they're saying and that boosts your health and happiness. "Knock Knock... Who's There?.. Little endorphin... Little endorphin who?... Little Endorphin Annie." And then the endorphins laugh and then you laugh. See? Its Science.
One of the benefits of doing low-budget movies is you don't have to release them wide to recoup. You can release it in a smaller way, make your money back, and keep going.
I need an endorphin boost.” “And making out in an abandoned barn with me will give you one?” “No, it will probably put me in an endorphin coma, and I’m more than happy to test the theory.
I just love writing. It's magical, it's somewhere else to go, it's somewhere much more dreadful, somewhere much more exciting. Somewhere I feel I belong, possibly more than in the so-called real world.
This sound meditation is gentle and subtle, but its benefits are extensive, in that it allows you to gently release tension that arises from your present circumstances, and if you choose to work with it further it can help release negativity from your past.
The benefits of prison education go beyond lowering recidivism rates and increasing post-release employment. It can also rekindle a sense of purpose and confidence.
If I don't run for a few days, I feel like my insides are dirty. The run kind of scrubs my veins and arteries, and then all starts to feel right with the world. I'm not one of those fanatical people that if I miss a run, I go nuts. But when it's something you love, you make sure you have the time to do it.
Don't feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run.
If you nevertheless want to know what I feel when I release a bomb, I will tell you: I feel a light bump to the plane as a result of the bomb's release. A second later it's gone, and that's all. That is what I feel.
Your body releases a natural endorphin when you're fighting. You don't feel pain.
Everyone should get more involved in exercising, not just for the health benefits, but for the social side too. There are so many different aspects in your life where sport can help. Even if you only go to a class at a local pool, you'll feel the benefits.
I know that when a door closes, it can feel like all doors are closing. A rejection letter can feel like everyone will reject us. But a closed door leads to clarity. It's really an arrow. Because we cannot go through that door, we will go somewhere else. That somewhere else is your true life.
Related Authors
Ayn Rand Quotes
Russian
Writer
C. S. Lewis Quotes
British
Writer
Francois de La Rochefoucauld Quotes
French
Writer
Gilbert K. Chesterton Quotes
English
Writer
H. L. Mencken Quotes
American
Writer
Haruki Murakami Quotes
Japanese
Writer
Kurt Vonnegut Quotes
American
Writer
Leo Tolstoy Quotes
Russian
Writer
Mark Twain Quotes
American
Writer
Mason Cooley Quotes
American
Writer
Ray Bradbury Quotes
American
Writer
Samuel Johnson Quotes
English
Writer
Seth Godin Quotes
American
Writer
Sherrilyn Kenyon Quotes
American
Writer
Suzanne Collins Quotes
American
Writer