A Quote by Katrina Bowden
I'm a big fan of spinning and yoga. To strengthen my core, kick-boxing is really effective. The resistance tones everything, and it's a great stress reliever.
Quote Topics
Quote Author
Related Quotes
I'm in the game of spinning plates. I'm spinning a boxing plate. I'm spinning a Tae Kwon Do plate. I'm spinning a Jujitsu plate. I'm spinning a freestyle wrestling plate. I'm spinning a karate plate. If I was to put all them down and have one boxing plate spinning, it would be like a load off my shoulders.
I think the combo of spin and yoga is a yin and yang thing. It's very important to have balance. I like to bring energy to yoga, and spinning gets you very connected to your core.
I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all.
If I can center down and strengthen the core of who I am, and the core of who I am is my relationship with God, then that helps me maintain peace deep down. If I can maintain a healthy spiritual core, I think that's enormous for helping the stress.
I get really bored really easily, so I'm a big believer and advocate of changing it up. One day, I'll do a power yoga or hot yoga day, and then go into a more intense day of HIIT training or boxing. I always have a bit of dance in there too.
Sport is a great way to keep fit. It's a stress reliever.
Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever.
I love hot yoga. I go to a sculpt class with weights. That's really good for the core and it's obviously super hot. I love cardio bar. I'm not a big gym fan, so I like to go to classes.
I try to do yoga. I really enjoy stretching and having a nice yoga class or taking a run on the beach. I'm not a big fan of the gym. I try to be out as much as possible.
I've found that it's a great stress reliever to get adjusted. It takes away a lot of the tightness in the muscles.
When I came back to Mumbai after boarding school, I was 16 and I picked up weight training and yoga. This is when I also started dance classes and Pilates and then I started doing different workouts every month. I am now proficient in kick boxing, gymnastics, classical dance as well as yoga.
Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.
I'm a huge 'Nightmare before Christmas' fan, but that was also Henry Selick. I'm a really big fan of 'Sleepy Hollow.' I love 'Big Fish,' too, which is a bit different. There's a really cool era of early-Burton stuff like 'Ed Wood' that I'm a big fan of.
Exercise is my stress reliever.
For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum.
I'm a big fan of the Rocky series. Given the chance, I'd love to meet Sylvester Stallone. But apart from boxing, I'm an ardent fan of tennis and football.
Related Authors
Angelina Jolie Quotes
American
Actress
Carrie Fisher Quotes
American
Actress
Cate Blanchett Quotes
Australian
Actress
Drew Barrymore Quotes
American
Actress
Emma Watson Quotes
British
Actress
Jane Fonda Quotes
American
Actress
Jennifer Aniston Quotes
American
Actress
Kate Winslet Quotes
English
Actress
Kristen Stewart Quotes
American
Actress
Lena Dunham Quotes
American
Actress
Marilyn Monroe Quotes
American
Actress
Meryl Streep Quotes
American
Actress
Mindy Kaling Quotes
American
Actress
Sandra Bullock Quotes
American
Actress
Selena Gomez Quotes
American
Actress
Viola Davis Quotes
American
Actress