A Quote by Kay Redfield Jamison

We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this—through love, work, family, faith, friends, denial, alcohol, drugs, or medication—we build these walls, stone by stone, over a lifetime. One of the most difficult problems is to construct these barriers of such a height and strength that one has a true harbor, a sanctuary away from crippling turmoil and pain, but yet low enough, and permeable enough, to let in fresh seawater that will fend off the inevitable inclination toward brackishness.
We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this--through love, work, family, faith, friends, denial, alcohol, drugs, or medication, we build these walls, stone by stone, over a lifetime.
Sometimes you build up these walls, you build and you build and you build up these walls and you think they’re so strong, but then someone can come along and tip them over with only his fingers, or the weight of his breath.
Isn't it strange that ... people build walls to keep an enemy out, and there's only one part of the world and one philosophy where they have to build walls to keep their people in
Self-acceptance comes from meeting life's challenges vigorously. Don't numb yourself to your trials and difficulties, nor build mental walls to exclude pain from your life. You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.
Leave a cavity behind the [wall] facings, and on the inside build walls two feet thick, made of red dimension stone or burnt brick or lava in courses, and then bind them to the fronts by means of iron clamps and lead. The beds and builds, all settling equally and bonded at the joints, will not let the work bulge out, nor allow the fall of the face walls which have been tightly fastened together.
We all have choices. We can build walls or we can build bridges. We can give our talents to creating weapons of annihilation, as so many scientists have done, or we can work to find solutions to humanities greatest problems. Our orientation is found not only in our acts, but also in the policies we support or oppose.
In the 20th century, we built a lot of walls - we endlessly tried to build walls between us and people we perceived, correctly or incorrect, as our enemies. In the 21st century, because of the advent of networks, the free movement of goods and people across the globe, we need to build security by building bridges instead of building walls.
every healthy marriage is composed of walls and windows. The windows are the aspects of your relationship that are open to the world—that is, the necessary gaps through which you interact with family and friends; the walls are the barriers of trust behind which you guard the most intimatesecrets of your marriage.
I want a strong border. I do want a wall. Walls do work, you just have to speak to the folks in Israel. Walls work if they're properly constructed. I know how to build, believe me, I know how to build.
Rather than going after our walls and barriers with a sledgehammer, we pay attention to them. With gentleness and honesty, we move closer to those walls. We touch them and smell them and get to know them well. We begin a process of acknowledging our aversions and our cravings. We become familiar with the strategies and beliefs we use to build the walls: What are the stories I tell myself? What repels me and what attracts me? We start to get curious about what’s going on.
If you pinch the sea of its liberty, though it be walls of stone or brass, it will beat them down.
Walls don't work. ... Instead of building walls to create security, we need to build bridges.
I hope we build a son who's strong enough to stand up for other people. And if Donald Trump is out there teaching folks how to build walls, we're hoping to instil in our son the ability to know how to take them down.
We build too many walls and not enough bridges.
From the clayey soil of northern Wyoming is mined bentonite, which is used as filler in candy, gum, and lipstick. We Americans are great on fillers, as if what we have, what we are, is not enough. We have a cultural tendency toward denial, but being affluent, we strangle ourselves with what we can buy. We gave only to look at the houses we build to see how we build *against* space, the way we drink against pain and loneliness. We fill up space as if it were a pie shell, with things whose opacity further obstructs our ability to see what is already there.
Men build too many walls and not enough bridges.
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