A Quote by Kay Redfield Jamison
Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.
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God picks you up. You don't pick yourself up. You're the one who knocked you down or even if somebody else knocked you down, your willingness to believe that what they said had value, was your conspiring with them, with their effort to knock you down - I've never been able to get myself up and I've noticed that every time I ask God to pick me up - he does.
I'm very bad at delegating writing responsibilities, because I've never been able to do it; I've never had any help or looked for any help.
I have this disease late at night sometimes, involving alcohol and the telephone. I get drunk, and I drive my wife away with a breath like mustard gas and roses. And then, speaking gravely and elegantly into the telephone, I ask the telephone operators to connect me with this friend or that one, from whom I have not heard in years.
Not one team knew I struggled with that - not being able to pick up the phone and call my dad and ask him, Can you help me?' Or, Are you proud of me?' Or to cherish me being drafted or my kids being born.
I’ve always been able to tell a lot about people by whether they ask me about my scar. Most people never ask, but if it comes up naturally somehow and I offer up the story, they are quite interested. Some people are just dumb: 'Did a cat scratch you?' God bless. Those sweet dumdums I never mind. Sometimes it is a fun sociology litmus test, like when my friend Ricky asked me, 'Did they ever catch the black guy that did that to you?' Hmmm. It was not a black guy, Ricky, and I never said it was.
As I told a friend of mine once who asked me why I joined Mercury, I think if I had been alive 150 years ago, I might have wanted to go out and help open up the West.
What's been nice is that I've been able to direct from a very idealistic place. I've never had to make my living as a director, which gave me a chance to choose material I feel passionate about. The directing allows me to not have to grab any acting role that comes along. I can pick and choose a little bit.
My movie now, to me, is going to help so many people to realize that it is okay to ask for help. It took me so long to be able to ask for somebody to help me.
I have never been able to remember the number of my driver's license, and there have been times when I couldn't even remember my own telephone number, but when I hear a song, sometimes only once, I never forget the melody or the lyric.
It's been reported a lot that I've had two bouts of mononucleosis. The evidence suggests it wasn't two bouts, it was the same bout. I never got over it the first time. That's hard to explain to people. It makes it look like I'm not very resilient, whereas it was completely mismanaged.
I've battled with that type of stuff, but what I've found is that by doing stand-up, I've actually learned about depression and how to combat it. I don't have clinical, but I've definitely had my bouts with it.
You must ask for God's help. Even when you have done so, it may seem to you for a long time that no help, or less help than you need, is being given. Never mind. After each failure, ask forgiveness, pick yourself up, and try again. Very often what God first helps us towards is not the virtue itself but just this power of always trying again.
The only thing stopping me from being on the streets was the fact I had friends. But you can use up that goodwill. Or you feel scared to ask people for help. Your pride kicks in. So my life before 'Sex Education' was so different. To go to my audition, I had to get my friend to transfer me 10 quid so I could top up my Oyster card.
I finally came to terms with manic depression and lithium. I've taken lithium regularly for the past few years and have had no further bouts with manic depression.
All I ask is this: Do something. Try something. Speaking out, showing up, writing a letter, a check, a strongly worded e-mail. Pick a cause – there are few unworthy ones. And nudge yourself past the brink of tacit support to action. Once a month, once a year, or just once...Even just learning enough about a subject so you can speak against an opponent eloquently makes you an unusual personage. Start with that. Any one of you would have cried out, would have intervened, had you been in that crowd in Bashiqa. Well thanks to digital technology, you’re all in it now.
When I came on board, it was halfway through his [Frank Sinatra] 72nd year, and when he did his last show he was gaining on 80. He knew it, the audience knew it, and there was never any attempt to conceal such a thing. His vision wasn't what it had once been. His hearing wasn't. His memory was fading. He knew these things. He was very much in need of help, and I was so happy to be able, in a small way, to render that help.
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