A Quote by Keauna McLaughlin
For me, it's not about building bulk in my muscles; it's about staying tiny, strong, and lean.
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The 'All My Children' studio was near Lincoln Center, and I used to see all the ballerinas and the dancers, and I thought, I don't want to bulk up; I want to have long, lean, toned muscles. And I found out that through Pilates, you can achieve those strong, lean dancer muscles.
A revolutionary woman can't have no reactionary man. If he's not about liberation, if he's not about struggle, if he ain't about building a strong Black family, if he ain't about building a strong Black nation, then he ain't about nothing.
As an athlete you have to think about yourself a lot. Think about your body, think about your mind, staying healthy, staying strong, your goals. So it's always about me, me, me, me.
It's about just staying fit, staying strong and staying ready.
We hear about the importance of strong core muscles all the time, but it never quite hits home until you stop and think what the muscles around your stomach and lower back really do.
It's not about rugby, it's about young men. It's not about building a championship team, it's about building championship boys. Boys who will be forever strong.
I like staying in hotels. I like their tiny soap. I like to pretend it's regular-sized and my muscles are huge.
For a ballerina, the center of balance is everything - creating a strong center of balance begins with building strong abdominal muscles.
What's funny about me is that when I try and relax, and my body is in a fatigued or - you know, my muscles aren't feeling that great, I feel I only get worse. But when I go work out and do the things that are productive to helping off-set the weak muscles or hurt muscles, I feel like I can become a lot better after that.
Building a successful company (or living a happy life, for that matter) is not about embracing someone else's philosophy, but staying true to your own beliefs about the world and learning from the mistakes you make along the way.
An interesting opportunity is actually not just thinking about building organs for patients, but actually building little tiny organs that you could do drug screening on.
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Breakthrough Advertising is not about building better mousetraps. It is, however, about building larger mice - and then building a terrifying fear of them in your customers.
I think of fitness as being about heart health and staying strong and agile. That actually makes me go to the gym. I used to hate it, and you couldn't drag me there, but now I can't stand it if I don't go, which seems weird.
When tiny, tiny things start happening a million times, it becomes a large thing. It lays down the foundation of a strong economic base. With women participating in building this economic base, it becomes the foundation for better social and economic future.
Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.
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