A Quote by Keith Barry

If you feel depressed, go and buy twenty books about depression. Learn about it; find out how it works. — © Keith Barry
If you feel depressed, go and buy twenty books about depression. Learn about it; find out how it works.
I'd been depressed before, of course. But I'm talking about really depressed. Not just feeling a bit down or sad, a depression that has something to do with biorhythms. I'm talking about the kind of depressed that floats in upon you like a fog. You can feel it coming and you can see where it is going to take you but you are powerless, utterly powerless to stop it. I know now.
I do send out information about my books. Very few people buy the books that way, but I always feel that if they want to know more about the process, they can get the information from my books.
I don't believe in holy writ. Buy fifty books or twenty-five books, take three weeks off, read them and make up your own theory. The fact that you end up literally burning twenty-two out of twenty-five books is beside the point.
When you feel depressed, it helps to actively change your environment. Go and do something different. Martin Luther conquered his depression by going outside to work in his garden. Surprisingly enough, one of the best ways to handle depression is to go to work immediately on the task you least enjoy. (The chances are your depression is caused by guilt feelings arising out of neglect of those tasks.)
The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.
Learning about climate change triggered my depression in the first place. But it was also what got me out of my depression, because there were things I could do to improve the situation. I don't have time to be depressed anymore.
No reason to feel depressed about being depressed. A depression can be a golden opportunity to collect the pieces and build ourselves anew. Global Souls are always on the move, nomads at heart, connected to various cities, commuters between cultures, both from here and everywhere.
There are many misconceptions about depression-mostly negative. Unfortunately, because depressed people think negatively about depression and its treatment, they don't get help, which allows the depression to worsen, which leads to more negative thinking, which produces a vicious cycle of suffering.
If you’re twenty-two, physically fit, hungry to learn and be better, I urge you to travel – as far and as widely as possible. Sleep on floors if you have to. Find out how other people live and eat and cook. Learn from them – wherever you go.
When I'm not depressed, I draw strength and beauty from depression; when I am depressed, I find no such things.
Ebooks have many advantages - publishers don't have to make guesses about how many books to print, books need never go "out of print", and hard-to-find books can be easily available. So far, the only limitation seems to be finding a way for the writer to be paid.
You may feel depressed, but it can't be so depressing that you can't move. No, I would say that people create in moments when they are elated about expressing their depression!
Four of my children are daughters, and Ive watched them devote themselves to reading books about how little girls learn to become women - how they learn to deal with boys and men, and the different hurdles females have to go over.
I am a buyer of blank books. Kids find it interesting that I would buy a blank book. They say, Twenty-Six dollars for a blank book! Why would you pay that? The reason I pay twenty-six dollars is to challenge myself to find something worth twenty-six dollars to put in there. All my journals are private, but if you ever got hold of one of them, you wouldn't have to look very far to discover it is worth more than twenty-six dollars
You're going to figure it out, as you go. I think that's how people feel about having children, as well. You're not going to learn how to do it until you do it.
This story ["The Depressed Person"] was the most painful thing I ever wrote. It's about narcissism, which is a part of depression. The character has traits of myself. I really lost friends while writing on that story, I became ugly and unhappy and just yelled at people. The cruel thing with depression is that it's such a self-centered illness - Dostoevsky shows that pretty good in his "Notes from Underground". The depression is painful, you're sapped/consumed by yourself; the worse the depression, the more you just think about yourself and the stranger and repellent you appear to others.
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