A Quote by Keith Brantly
You have to go through cycles of extreme poverty and suffering for a while; they are used to that...They get up early, run hard, rest drink tea, get out and run hard again. Wehn Simon Dirorie gets up at 4 a.m. - I'm dedicated, but I'm not that dedicated.
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One thing about a film production is that it must run efficiently; there is no room for dead wood. So somebody that hangs around by the coffee wagon won't get hired again, but somebody who is dedicated and works hard and really puts out will get noticed by the people that matter around there and will get asked to come back again.
My dad, he worked rebar, an ironworker. Watching my pops get up every single morning, going into work, working hard - I think that really made me want to work that hard, wanted to make me get up early and go for a run or get a lift in or get some extra hitting in and really try to better myself every day.
I like to drive hard, and obviously when you get to this level, especially running for points - you've got to make sure when you have a car that can run 10th, that you run 10th with it. You can't sit here and try to make it go from 10th to a win and end up 30th. That's just something I had to figure out.
I was the type of guy that used to get up in the morning and go out and just out run everybody on the field without stretching or warming up or anything.
One of the cool things about ski racing is there is never a perfect run so it's hard to be satisfied in that sense, you can always go that extra step, i don't think any of us have the realistic goal of having the perfect run. Ski racing is the most variable sport out there, conditions change run-to-run, we only get one chance at it and the margin for error is tiny.
Kids as young as twelve CAN run 90 minutes, and they can train hard to run fast, BUT they lose something in training hard at that early age.
If you're a night person you can barely get out of bed in time to get to work or get your kids off to school. You're at your most productive and creative much later in the day, and for you, something like getting up early to go for a run is not going to set you up for success because you're not a morning person.
I really do try hard to be a good teammate. I can't run very fast, but I try to always run hard. I may strike out a lot, but I try to walk to set up the guys who are hitting after me.
Worrying gets you nowhere. If you turn up worrying about how you're going to perform, you've already lost. Train hard, turn up, run your best and the rest will take care of itself.
The message to the young players is that hard work and dedication is everything. As a footballer, or anything in life, if you're dedicated you have to fight for that and don't give up however hard it is.
Once practice starts, we work hard, and that's the best conditioning there is. Everything counts. Every little thing counts. Run hard, play hard, go after the ball hard, guard hard. If you play soft (what I call signing a 'non-aggression pact' with your teammates), you won't ever get into shape.
I may think I am ready to go out there and run a Busch race tomorrow, but the reality is I have to wait, because if you go out there and stink up the show, your credibility is shot. You work so hard to get your chance, and if you blow it when everyone is watching, that's it. And it's just not worth the setback.
I've never stopped loving the game since day one. If it were a job to me it would be very hard for me to get up in the morning. And why leave something that you can never come back to? Realistically, whether you accept it or not, you only get one wave in this journey. Run at it as hard as you can.
Even still, we run. We have not reached our average of 57.92 years without knowing that you run through it, and it hurts and you run through it some more, and if it hurts worse, you run through it even more, and when you finish, you will have broken through. In the end, when you are done, and stretching, and your heartbeat slows, and your sweat dries, if you've run through the hard part, you will remember no pain.
Mitt Romney's losing at this point in a big way. If something's going to come out, get it out in a hurry. I do not know why - given that Mr. Romney knew the day that [Sen. John] McCain lost in 2008 that he was going to run for president again - that he didn't get all of this out and tidy up some of his offshore accounts and all the rest.
We spend our lives on the run: we get up by the clock, eat and sleep by the clock, get up again, go to work - and then we retire. And what do they give us? A bloody clock.
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