A Quote by Keith Flint

There is something about being on stage that's a release for me. It gets my mental energy out. — © Keith Flint
There is something about being on stage that's a release for me. It gets my mental energy out.
I was full of energy, and I had a lot of bottled up rage that would come out in my stage performances. It was therapy sessions for someone who couldn't afford to go to therapy, a way to release my frustration, my inhibition. When I was little, growing up in an abusive household, I felt like I didn't have a voice. Suddenly I was on stage and people were watching me and listening to me, so even if I was singing about something that didn't have to do with abuse, when I was on stage I could express all of the anger, the rage.
All the energy in the universe is evenly present in all places at the same time. We don't get energy, we release energy. And the triggering mechanism to release energy is desire. When you have a strong desire to do something, you will always have the energy to do it.
That's the thing about stage: It's something you can't find anywhere else. It's a two-and-a-half, three-hour experience, and it's a real relationship. You're sending out energy from the stage, but the audience is giving you back so much also, so that's also lifting you and pushing you forward as you're performing and giving you so much energy. You can't find it anywhere else, and that's why people get addicted to being on stage, and when they're not on stage are kind of looking for that and constantly searching for it.
I think the idea of being on stage and playing for people, and being able to inject a little bit of joy into their lives is a really exciting concept for me. That's definitely why I make music. It's never been for any kind of materialistic reasons, so that thought of being able to be up on stage, and being able to give something to someone in a moment of need for them - that gets me up in the morning; that really excites me.
Many times people can access that being stage more fully and more easily if at first you are actually doing something. If you run, or dance, or do something kind of vigorous, and let the energy release, then sometimes it's easier to sit or lie down and then feel at ease and rest and be quiet and move inside.
There's something about being in a house with an audience, and having that immediate feedback. I started acting because of that energy; it's what feeds me on stage and informs my choices.
What I do on stage, you won't catch me doing off stage. I mean, I think deep down I'm still kind of, like, timid and modest about a lot of things. But on stage, I release all that; I let it go.
Working out started as something mental. It was a way to release and let some things go.
Then idiots talk....of Energy. If there is a word in the dictionary under any letter from A to Z that I abominate, it is energy. It is such a conventional superstition, such parrot gabble! What the deuce!....But show me a good opportunity, show me something really worth being energetic about, and I'll show you energy.
To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder.
When I walk on stage, it's a release valve for me. Life is stressful anyway, so therefore, when I walk on stage, it releases all those stressful situations, and I feel good about myself.
I think forgiveness is a release of emotions, a release to say "No I let go". I think it is critical for our mental health being and our physical health being and I think it is critical for our universal being as well to forgive each other.
I couldn't even think about wanting to be something else; I wouldn't let myself visualize another life. But I wrote because I couldn't stop. It was a release, a mental exercise, a way of keeping sane.
Now that I have a little platform, and there are more eyes on me to release something, all that does is challenge me and put me under pressure, and I love being under pressure, especially musically. I might fail, but I'm excited about the possibilities.
On stage I'm slightly nervous than when I'm in front of camera. Because when on the stage, the mind can't waiver but at the same time, the energy to be on the stage makes me feel alive.
When I'm on stage, my interaction with the audience is something that really makes me come alive. It's a feeling like no other. The energy of the crowd fuels something new inside. It reminds me to live in the moment.
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