A Quote by Keke Palmer

As a child actor, you experience a lot of depression and anxiety... Yes, I went through depression, and it was not comfortable. Yes, I struggle with anxiety and being paranoid, trying to figure out who I am.
Both depression and anxiety disorders, for example, are repeatedly described in the media as 'chemical imbalances in the brain,' as if spontaneous neural events with no relation to anything outside a person's brain cause depression and anxiety.
I struggle with depression and anxiety, and I have since I was a teenager. I spent a good chunk of time being very ashamed of that. Now I feel committed to talking about it and trying to normalize it as much as I can.
Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery.
In depression, you're flattened. Your energy level is gone. When I'm anxious, I tend to have more energy. But it depends on the nature of the anxiety. The anxiety to finish something would seem to be more productive than the anxiety that says, "You're feeling sick."
I went through a lot of abuse and a lot of really difficult things growing up - depression, anxiety, attempted suicide.
When people suffer from depression or anxiety or any sort of pain/mental anguish combo, being able to take the power out of it through laughter is a pretty powerful tool.
In order to be a good emergency contact, you need a lot of friend-patience and empathy. Often, this comes from personal experience with anxiety, trauma, and depression.
Most American Hispanics don't belong to one race, either. I keep telling kids that, when filling out forms, they should put "yes" to everything - yes, I am Chinese; yes, I am African; yes, I am white; yes, I am a Pacific Islander; yes, yes, yes - just to befuddle the bureaucrats who think we live separately from one another.
I actually did go through severe depression and anxiety attacks where I couldn't sleep for weeks. It was definitely several months of being not myself.
I've suffered through depression and anxiety my entire life.
I use the music to vent, and a lot of the stuff that I am writing about or was writing about contained a lot of anger and anxiety, stress and depression, so that's how the album came out so dark.
I had bad anxiety and bad depression. That's like the worst thing you could have. You think too much about the past, you get depression. You think too much about the future, you get anxiety.
I've certainly gone through my fair share of anxiety and depression.
I suffer anxiety and a lot of insecurities, depression and stuff.
I personally dealt with a lot of depression and anxiety in my life.
I really struggle with my anxiety, I have done since I was a child. When I look back into it, I don't know what happened to make me the way I am, but it's definitely affected my anxiety levels and I've spent most of my life looking for coping mechanisms.
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