A Quote by Kelly Gale
My skin gets really dry in the cold, so to keep it soft and hydrated, I spread avocado oil all over my body every day after I shower.
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After a shower, I slather my limbs with coconut oil or rose oil and pat dry. I use a dry brush to exfoliate several times a week to keep my skin smooth.
I've been doing this new ritual where the first thing I do in the morning is put a tablespoon of coconut oil in my mouth and swish it around. Then I put Kora Organics Rosehip Oil all over my body, which is incredible for your skin, and have a freezing-cold shower, all while I'm swishing the coconut oil in my mouth. It's a way to get the circulation going and to make you feel reenergized and refreshed.
I've noticed that maybe my skin isn't as soft as it used to be when I was a younger. It's just not there anymore. I travel so much, and my skin gets so dry.
Toner to remove make-up at the end of the day, clean the skin, and keep it fresh. Moisturizer to keep your skin hydrated - this is the most important! And I always like to travel with a mask.
I make sure that I exfoliate every single day. I have very dry and sensitive skin, and I break out occasionally, but my main thing is always moisturizing because my skin is so dry - whether that's twice a day or four times a day.
I have really sensitive skin, so all I use is Cetaphil Gentle Skin Cleanser and Moisturizing Cream, and then during the day, I'll use CeraVe with SPF, but nothing crazy. My skin also gets really dry, so I do a mask from time to time - or if my skin is feeling dull, then I'll put one on.
I use Rodin Luxury Face Oil at night, and it keeps my skin hydrated and refreshed for the day - not tired from all the makeup.
For my skin, Neutrogena dry body oil is heaven!
I wear sunscreen every single day - I just don't go out of the house without it. I also try to get enough sleep, eat as healthy as I can and keep hydrated. I have very sensitive skin, and depending on what products are used on a shoot, my skin can break out in an instant.
I oil my hair once a week with warm coconut and almond oil and wash it after an hour of application. The days I don't shoot, I make sure I don't even blow dry my hair after a shower. I also use heat protecting serums and leave-in serums before styling.
I use Palmers Coconut Oil for my skin. My hair routine is thorough: I hot-oil my hair every two Sundays after games, top it up with coconut oil every third day, and deep condition my hair every two days.
I'm a big fan of Bio Oil. You can get it at CVS. I just mix it in with my moisturizer - I use a lot - and I think it helps keep my skin hydrated in the middle of the winter.
Coconut oil mixed with olive oil is what I put on my body every day; I put rose hip oil on my face. If my hair feels dry, instead of going and buying something filled with chemicals, I put egg whites or avocados or mayonnaise in my hair. I leave it on there for an hour or two and I wash it out.
Stay hydrated. Make sure you're wearing some protection. Do weekly masks, exfoliating masks. Keep your skin hydrated.
One thing that happens when you're pregnant is that as your stomach starts to stretch. It itches! So I have to keep my belly really lubricated. Every morning, there's a buttering ceremony after I get out of the shower. It's really like basting a turkey with body butter.
I slather Egyptian Magic cream all over my face on overnight flights to keep my skin hydrated.
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