A Quote by Kelly Gale

When I'm traveling, I always bring a big variety of healthy snacks and superfoods - usually opting for vegetables and fish or seafood when ordering food or on set. — © Kelly Gale
When I'm traveling, I always bring a big variety of healthy snacks and superfoods - usually opting for vegetables and fish or seafood when ordering food or on set.
There's the issue of hunger, and there's an issue of if you're going to cut out food programs. We should be focusing on healthy food. Right now, fruits and vegetables are very expensive. So what can we do on the policy side to bring the cost of fruits and vegetables down?
I love Japanese food - it's a really healthy way of cooking and it is very easy: I often just steam the vegetables and fish together, make a space for the noodles, and I have a great healthy meal in 15 minutes.
I love to cook comfort food. I'll make fish and vegetables or meat and vegetables and potatoes or rice. The ritual of it is fun for me, and the creativity of it.
I used to think that eating healthy was ordering a fish sandwich at McDonalds.
I like a lot of food. I like Taiwanese food, of course. I like baguettes, especially the ones that my dad buys. Vancouver has a lot of variety, with pizza, hot dogs, Italian, Indian, seafood - a great combination of culture.
I'm a very, very healthy eater. I eat lots of fish, lots of vegetables, lots of fruit. I don't eat junk food.
I was very healthy from a young age. I was always known as the healthy kid in my group of friends. My mom had us drink barley-grass powder, and I've taken vitamins and fish oil and multivitamins since I was a kid. My mom just had me doing that for a long, long time. And I enjoy eating healthy. It's not a chore to me to eat healthy food.
I once hosted a dinner party where I had two guests with some serious food restrictions - one was vegan and the other didn't eat red meat... steak and fish were our dinner. Now I always serve family style with a variety of food groups - so there is something for everyone. Always ask your guests if they have any allergies.
I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.
I think that most people would associate big schools of fish with healthy coral reefs. At Kingman, the predators keep the herd thin, so there aren't a lot of big fish schools.
To stay healthy, I like to eat healthy food. For example a lot of meat, pasta, vegetables and I also have to drink a lot of water and drinks with electrolytes in them.
I have a healthy relationship with food. My problem is, as a comic, I eat dinner late. But I'll have a smoothie for breakfast every morning, and I keep it pretty low-carb and healthy during the day. At night, I'll have a basic protein, quinoa, and vegetables.
The only kind of seafood I trust is the fish stick, a totally featureless fish that doesn't have eyeballs or fins.
The traditional farm, the peanuts, the cotton, the corn, is probably not the thing to do, because you're up against big farmers who can afford all the equipment to grow those kinds of crops. But we need healthy food. We're being encouraged to eat more vegetables. Our school systems are being encouraged to buy locally. So, we need farmers who can produce that food.
I try not to snack, but my family, we're all big snackers. So I try to keep healthy snacks around, like Nutri-Grain bars, pistachios, that sort of thing. But you're always going to cheat a little bit.
Having a perfect set of abs will not bring you happiness, but eating healthy food and exercising will.
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