A Quote by Kelly Hoppen

I am convinced that a calm, quiet and harmonious interior can be as beneficial to health as a sensible diet and regular exercise — © Kelly Hoppen
I am convinced that a calm, quiet and harmonious interior can be as beneficial to health as a sensible diet and regular exercise
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
I am just as ordinary as anyone else, and I also have my problems, but I also am responsible for my own health. So I'll be on that exercise bike, I'll be out there walking and try to improve my health and diet as much as I'm expecting of other Tasmanians.
When it comes to our health, there are essentially four things under our control: the decision not to smoke, a commitment to exercise, the quality of our diet, and our level of optimism. And optimism is at least as beneficial as the others.
I am, in fact, a medical doctor; I am a world expert in mechanical heart technology; and I am an athletically fit man who takes care of his own health through diet and exercise, including frequent five mile runs.
It is not much different from a person who goes to the gym to exercise on a regular basis versus someone who sits on the couch watching television. Proper physical exercise increases your chances of health, and proper mental exercise increases your chances for wealth. Laziness decreases both health and wealth.
Incorporating small changes/additions in one's daily routine can have a big impact. For example, eating a healthy diet, including a handful of almonds every day and a regular exercise regime, not only helps me maintain a healthy life but also balance both my family's health as well as my own.
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.
I really believe that beauty comes from health - sensible eating and exercise.
And join with thee calm Peace and Quiet, Spare Fast, that oft with gods doth diet.
When it comes to health, diet is the Queen, but exercise is the King.
What I've learnt is that if you do the GL diet strictly it really works. It gives you a means to control weight and, if you slip off the wagon, you know what to do. What's also become clear is that the combination of the diet, plus the supplements I recommend - chromium, HCA and 5-HTP is a winning formula. If you add in regular exercise, as I recommend, that's even better.
To please the fancy is no trifling good, Where health is studied; for whatever moves The mind with calm delight, promotes the just And natural movements of th'harmonious frame.
If you avoid the killer diseases and keep the degenerative ones under control with sensible diet and exercise and whatever chemotherapy you need to stay in balance, you can live nearly forever.
The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early.
Clear, crisp, refreshingly sensible, and as entertaining as it is enlightening, The Abs Diet will reward its readers handsomely. There are few 'diet books' that I am willing to endorse; I endorse this one enthusiastically. If you have an abdomen, get this book!
Well, thank you. I do exercise in fact I am an exercise freak. Can't do without my regular work out. I'm not letting you in on any more of my secrets!
This site uses cookies to ensure you get the best experience. More info...
Got it!