A Quote by Kelly Osbourne
It's so easy for me to fall back into depression. I think it comes with having money. I don't have to work. I could be sitting bored and depressed at home with a bag on my head.
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One of the manifestations of depression for me is that I lose my will. And I thereby lose my ability to focus. I don't think I'll ever have the day-to-day consistency in my performance that something like This American Life has. If I'm not depressed and I'm on and I can focus and I can think through something hard and without interruption and without existential emptiness that comes from depression, that gives me - not mania. But I exalt. I exalt in not being depressed.
Learning about climate change triggered my depression in the first place. But it was also what got me out of my depression, because there were things I could do to improve the situation. I don't have time to be depressed anymore.
I don't think I suffered with depression, I don't think I'm a depressed type of person - I just think I suffered a depression to do with snooker, and I just couldn't handle it. I could go out and play, but take me out of there and I couldn't do life. It was a nightmare, my life just felt like a bit of a nightmare.
I go - I trace depression back to things. So I go, ok, I look back and I say my self-esteem was affected because of my skin and because my family had no money and I was ashamed of how poor I was. And I look at all of that and I was trying to hide myself. And so I felt like I was less than I was. And so that then leads to you being depressed. And I work on these things.
You get into depression when you are sitting at home and have no work, especially after being at the top of your game.
I was teased if I brought my books home. I would take a paper bag to the library and put the books in the bag and bring them home. Not that I was that concerned about them teasing me - because I would hit them in a heartbeat. But I felt a little ashamed, having books.
When you feel depressed, it helps to actively change your environment. Go and do something different. Martin Luther conquered his depression by going outside to work in his garden. Surprisingly enough, one of the best ways to handle depression is to go to work immediately on the task you least enjoy. (The chances are your depression is caused by guilt feelings arising out of neglect of those tasks.)
I was bullied in school, but thankfully, I was surrounded by amazing family that love me and kept my head high and didn't allow me to fall into depression because of it.
American women often fall into the trap of, "Oh, these are my weekend clothes. These are my work clothes. This is what I wear at night." It's so old-fashioned. The French are not afraid of their luxury. Americans can be so puritanical and think, "That's my special-occasion bag." Whereas, for a French woman, it's her everyday bag.
I try to acknowledge both the sacred and the silly in my work. That goes for the live show as well. If I find myself in my head or dwelling in seriousness, I think of my friends back home and how they'd be laughing at me.
I think in my earlier albums I lived in my head a lot more. The issues I dealt with were all personal, depression or how I would react to certain situations. Now, not feeling too depressed that much anymore, I think about other things. I turn my thoughts outward now.
I just want to live on the road. I can't understand artists that don't want to perform and, like, get on stage and do their songs for all their fans every night. If I'm not performing every night, I get totally depressed. I know that sounds really weird, but I hate sitting at home and not having a 1 A.M. performance now. It kills me.
It's very easy to fall back unto my old ways when I'm working a lot. It's important for me to continue to find solitude and peace in nature and escape the city and the industry as much as possible. That's where I reconnect and remind myself what I learned in that time in the woods when I was isolated and I recharge myself. If I don't have that, it would be really easy for me to fall apart again.
I wasn't sure what I expected her to do or say to this. It was all new to me from that second on. But clearly, she'd been there before. It was obvious in the easy way she shrugged off her bag, letting it fall with a thump onto the sand, before sitting down beside me. She didn't pull me close for a big bonding hug or offer up some saccharine words of comfort, both of which would have sent me running for sure. Instead she gave me nothing but her company, realizing even before I did this that this, in fact, was just what I needed.
There are many misconceptions about depression-mostly negative. Unfortunately, because depressed people think negatively about depression and its treatment, they don't get help, which allows the depression to worsen, which leads to more negative thinking, which produces a vicious cycle of suffering.
The experience of being depressed and emerging from depression made me understand the idea of a soul. I felt that the language in which one could best acknowledge that drew from faith.
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