A Quote by Kelly Ripa
If I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed - it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better.
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If I feel any sort of emotional upheaval, I go for a jog and I feel better.
If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
How can you be afraid to feel? Isn't fear a feeling? If you're feeling fear, you've felt one of the most negative emotions there is to feel. Everything else should be a piece of cake. Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel knowledgeable, feel powerful.
Self-absorption is always a temptation to young people, and if their religion is of a sort to add to this self-absorption, I feel that it is a serious mistake. If I had my way, the whole subject of feelings and emotions in the religious life would be absolutely ignored. Feelings there will be, doubtless, but they must not be in the least depended on, nor in any sense taken as the test or gauge of one's religion. They ought to be left out of the calculation entirely. You may feel good or you may feel bad, but neither the good feeling nor the bad feeling affects the real thing.
I didn't write the memoir with any sort of intention of feeling better. I wrote the memoir because I had a weird need to write a good story. But once I was done, I did feel better about myself. Not better, just calmer. Because a tremendous onus had been lifted off my day-to-day.
People are great. But there's people who you get together with and you talk and you go away feeling energized, you feel inspired. And then there's people who you talk with and you go away feeling horrible, feeling drained, feeling like you're incapable of doing anything. Those people are psychic vampires and I now stay away from them.
I used to listen to 'Perfect Day' by Hoku every single day in high school! 'On this perfect day, nothin' standin' in my way... Don't you try to rain on my perfect day.' It pumped me up when I was feeling down or defeated, whether it was from the cool kids making me feel left out or feeling overwhelmed with homework and mean teachers.
Also for me, I don't make endless movies back to back all the time, I really sort of come to understand and love the characters that I play. And with April and Hanna you sort of go through a weird period of feeling sad about letting them go. Sometimes that takes me a week and sometimes it takes me a couple of months, just so that I can feel I can realign my own thoughts again. I do feel really, really blessed that I've had these opportunities.
I am a very emotional human being and would say that I handle emotional pain in a healthy way by always letting it out and not keeping it in. There is no better feeling than allowing those tears to flow when I am feeling emotionally constricted. Crying feels so good sometimes, and I do it when I'm happy, sad, stressed, scared. I like to believe that tears are my friend.
Whenever I feel bad, I use that feeling to motivate me to work harder. I only allow myself one day to feel sorry for myself. When I'm not feeling my best I ask myself, 'What are you gonna do about it?' I use the negativity to fuel the transformation into a better me.
We get up in the morning feeling tired. Sometimes we feel good, sometimes bad, but we go through it with feeling. That's the root to the truth, that's where everything starts
When I create music, the feeling that you get... I get first. You [the listener] have a delayed experience with the feeling I initially get when I have a creative insight. Not just the voice, but all the creativity - the production, the idea, the concept, the music involved. There is a high. There is an emotional experience that happens when everything comes together... I made music as consistently as I did, especially back in the day, because it made me feel so good... When everything is on, it's a wonderful feeling.
Often, I write to feel better and to heal - to cope with things that I'm dealing with. I'm either writing to get out of a feeling or to get into the feeling, to feel it more. Usually it's the perfect remedy, but if it isn't, I focus on other parts of what I'm making that don't involve writing. If neither are working, I simply forfeit the day.
You never feel better than when you start feeling good after you've been feeling bad.
No matter what you’re feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If you think you’re stupid, then love yourself for feeling that way. It’s a paradox, but it works. To heal, you must be the first one to shine the light of compassion on any areas within you that you feel are unacceptable.
When I'm feeling stressed out and overwhelmed, sometimes I'll read a book. But most of the time, I will either listen to music or play music. I'm basically always playing music, even if I'm not stressed!
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