A Quote by Kelly Ripa
If I'm exhausted and I just don't feel like it, then I don't do it. I am a human being, after all. But I also know I'm the kind of person who, if I take one day off, well, it's very easy for me to take the next day off and then quit exercising.
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I actually am very hands-off on my face. I like to use oil to take everything off, and then I cleanse after.
I can very much enjoy taking a year off. Whereas some people would feel crippled by that, I can feel enlarged by it. And then I also like to work nonstop, maybe for a year-and-a-half, and then take a year off.
You know what really makes this embarrassing? The other day the president said the leaders in Iraq are 'ready to take off the training wheels.' That's what he said, 'take off the training wheels.' Then he goes out and falls off his bicycle. And they wonder why the rest of the world doesn't take us seriously.
Well that's what Andy wore to bed. You know, the oxford button-down Brooks Brothers shirt that he's been wearing all day and his big long socks. He'd just take off his jeans and his boots and go to bed. Then he'd change into a fresh ensemble after he had breakfast the next morning.
Sometimes I don't even pull my shoes off for six weeks at a time, except, you know, just to take a shower. I just take breaks between 24 hours a day, just a break now and then, it don't take me long to rest; maybe 20 to30 minutes sometime, or maybe an hour.
After the editing room, I go and take a nap. I'm not in the practice of writing, and I feel like I'm flabby, and I have to start arriving at the desk every day, and take off one hat and put on another one. So I'm starting, but it's very sloooow.
I was working with D'Mile - he's amazing! And I don't know, it was like that guitar riff was so crazy to me, and so I think I was frustrated about something that happened earlier and I feel like I'm just a good guy, I don't cut people off, I don't really call people out when they do stuff that they should be called out on, and I'm just always the one being the bigger person. So, that day "Gangster" just came out. That's just how I feel in that day to day life.
In the year that I take off, I don't have any goals. I just surrender to experiences like traveling or learning yoga and meditation or just living in a completely random place like Mongolia or Portugal or Bhutan. Then when I come back, I am much more intuitive, creative, right-brained. That kind of system has been working very well for me.
You take one bomber and deploy him in Baghdad, and another is manufactured in Riyadh the next day. It's exactly like when you take the toy off the shelf at Wal-Mart and another is made in Shen Zhen the next day.
What I do is work for three or four years and then I take a year off, and then I come back again and work for three or four years and then take another year off. It is not about just working and then writing for a year. That is not how it is structured. It is about doing very conscious goal-driven activities for four years and then taking a year off in complete surrender to discover facets of myself that I don't know exist and exploring interests with no commercial value associated with them at all.
If I'm tired one day, then I'll take the day off instead of pushing through it, because then that's when you hurt yourself.
I'm jealous of her. Can you be jealous of your mom for being able to handle things? I couldn't take a day off, take a dog to the vet, and cook dinner. That's like three times too much stuff for me to get done in one day. How am I ever going to have my own house?
When I start getting embroiled in heated debates and feeling stressed, I just turn everything off and disconnect from the world. I simply tell my colleagues and friends that I am not well and need to cancel all meetings for a day or more. I take it easy - go for a long hike, take a vacation somewhere, or just stay at home and read.
I've flown from Aspen and then to Switzerland the next day and then off again the day after. That's the thing I love most about snowboarding, honestly - getting to travel and explore different places and meet people.
I like bringing the girls on set, but if I can't do that then the next day I feel I have to be uber-mum to make up for it. Then I'm exhausted and feel like I'm running in fumes.
I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more supported throughout my day. So, instead of waking up and going straight for my cell phone or running to the gym, I take a few deep breaths, envision what I'd like to achieve that day, then rid my mind of anything that isn't going to help me get there.
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