A Quote by Ken Cohen

Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive.
The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.
Stillness is not the absence or negation of energy, life, or movement. Stillness is dynamic. It is unconflicted movement, life in harmony with itself, skill in action. It can be experienced whenever there is total, uninhibited, unconflicted participation in the moment you are in—when you are wholeheartedly present with whatever you are doing.
I feel that I need to return to the pure stillness periodically. And then, when the teaching happens, just allow it to arise out of the stillness. So the teaching and stillness are very closely connected. The teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.
The seeker after stillness should be told that the stillness is always there. Indeed it is in every man. But he has to learn, first, to let it in and, second, how to do so. The first beginning of this is to remember. The second is to recognize the inward pull. For the rest, the stillness itself will guide and lead him to itself.
The place that I love most is the stillness. It's not that the stillness is lost when I talk or when I teach because the words arise out of the stillness. But when people leave me, there is only the stillness left. And I love that so much.
The physical universe was created when Oneness became duality, and we can see this duality, this yin and yang, everywhere in the universe, in every atom, every action, and in every function of the human body. Yin and yang are manifest everywhere, except at the very center of being, the perfect point of balance, at that infinite moment where the future becomes the past.
In the West when you talk about yin and yang, people normally think of yin and yang as something that's linear. But in the east we tend to think of yin and yang as circles. They're two circles that actually can lie on top of each other, yet they remain separate.
In a universe animated by the interaction of yin (female) and yang (male) energies, the moon was literally yin visible. Indeed, it was the very germ or source of yin, and the sun was its yang counterpart.
There is a point where in the mystery of existence contradictions meet; where movement is not all movement and stillness is not all stillness; where the idea and the form, the within and the without, are united; where infinite becomes finite, yet not losing its infinity. If this meeting is dissolved, then things become unreal.
The secret of the receptive Must be sought in stillness; Within stillness there remains The potential for action.
When there's somebody there who is transparent enough so that the stillness comes through unhindered, there's a reciprocal movement in you because the presence of stillness suddenly recognizes itself.
Meditate or spend silent time in nature with your partner. When going for a walk or sitting in the car or at home, become comfortable with being in stillness together. Stillness cannot and need not be created. Just be receptive to the stillness that is already there, but is usually obscured by mental noise.
Reasoning is compared to understanding as movement is to rest, or acquisition to possession.... Since movement always proceeds from something immovable, and ends in something at rest, hence it is that human reasoning, in the order of inquiry and discovery, proceeds from certain things absolutely understood--namely, the first principles; and, again, in the order of judgment, returns by analysis to first principles, in the light of which it examines what it has found. Now it is clear that rest and movement are not to be referred to different powers, but to one and the same.
Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.
What is true stillness? Stillness in movement.
Healing happens between the notes. I had to allow the space and not be afraid, and to know that things happen in space. You have to let the space settle. If you let go, you transcend and experience the stillness, and that is the healing. One ingredient of health is rest. Activity comes from inactivity. The basis of sound is silence. Stillness is basic to health.
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