A Quote by Ken Keyes Jr.
Once again, when you upgrade sensations from an addiction to a preference, you can enjoy things such as gourmet food and music, without having your happiness depend on them.
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Lots of people look for happiness through sensations, whether it's through sex, the taste of food, the sound of music, the sensations of movies and plays, creating a certain environment in their home, and so on. Looking for happiness through sensations keeps you constantly searching for the next "fix" and for more varied sensations. Sensations become addictions, and nothing is ever enough.
Upgrade your addictions to the status of preferences. Here's the distinction between an addiction and a preference.
Encounter every situation with your total consciousness, without any guilt. Enjoy music, enjoy food, enjoy love - enjoy everything that is natural.
To me, video games aren't something as necessary as food or sleep, but they're just as important as delicious food, drinks, afternoon naps, walks, music, and sex (or masturbation). Not having them won't kill you, but without them, your life would be so boring you might as well be dead.
MUSIC I heard with you was more than music, And bread I broke with you was more than bread. Now that I am without you, all is desolate, All that was once so beautiful is dead. Your hands once touched this table and this silver,And I have seen your fingers hold this glass. These things do not remember you, beloved: And yet your touch upon them will not pass. For it was in my heart you moved among them,And blessed them with your hands and with your eyes.And in my heart they will remember always: They knew you once, O beautiful and wise!
Food trends have been around as long as people have had the ability to choose between different things to eat, but the modern, interconnected media has made food trends a viral phenomenon. Once upon a time, it was just a few newspapers and a few select gourmet magazines that were writing about food. Today, it's every single publication.
Being hurt is a pesky part of being human. You are bound to meet people who will hurt you again and again. Instead of asking them why again and again, ask yourself why you let them again and again. As Mahatma Gandhi once said, "Nobody can hurt you without your permission."
What we are doing is we are putting in significant training into the people we have currently to upgrade their skill resources, upgrade the presentation resources, and upgrade what we expect from them in terms of not business as usual.
Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.
We had little or no emotion. We lacked the capacity to feel fear, to experience love, to enjoy the sensations of happiness and delight.The finest warriors are not only those who do not fear, but those who are without anger.
If you enjoy working with someone, you must work with them. Again and again and again. If you enjoy the atmosphere and your work, why should you stop yourself?
It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.
Once it's established that we are a team, I can demand of you and expect you to demand of me. Life without pain is an addiction and the fantasy of perpetual happiness is like the "delusion of fusion."
There is no happiness without knowledge. But knowledge of happiness is unhappy; for knowing ourselves happy is knowing ourselves passing through happiness, and having to, immediatly at once, leave it behind. To know is to kill, in happiness as in everything. Not to know, though, is not to exist.
The territorialism and desire to possess things comes directly from the ego, which strives to own and control things. Your spirit already knows you own nothing. It is a matter of realizing that your happiness does not depend on your ownership of things. They help you in your journey but they are not the journey itself.
As the great Confucius said, "The one who would be in constant happiness must frequently change." Flow. But we keep looking back, don't we? We cling to things in the past and cling to things in the present...Do you want to enjoy a symphony? Don't hold on to a few bars of the music. Don't hold on to a couple of notes. Let them pass, let them flow. The whole enjoyment of a symphony lies in your readiness to allow the notes to pass.
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