A Quote by Ken Keyes Jr.

I am freeing myself from security, sensation and power addictions that make me try to forcefully control situations in my life and thus destroy my serenity and keeps me from loving myself and others.
Dear God, please help me to love and value myself, and treat myself with loving care. Please help me to know that I deserve happiness (as we all do), and that I have the right to change my life in healthful ways. Thank you for supporting me as I stand in my power, strength, and love in my relationships and in my career, and for helping others to accept and support the changes that I need to make.
I do not believe in free will. Schopenhauer's words: 'Man can do what he wants, but he cannot will what he wills,' accompany me in all situations throughout my life and reconcile me with the actions of others, even if they are rather painful to me. This awareness of the lack of free will keeps me from taking myself and my fellow men too seriously as acting and deciding individuals, and from losing my temper.
As a human, I am flawed in that it is difficult for me to consider others before myself. It feels like I have to fight against this force, this current within me that, more often than not, wants to avoid serious issues and please myself, buy things for myself, feed myself, entertain myself, and all of that.
Making promises to myself, in my personal writing practice, has been important to me all my life. In practical application it is so much easier for me to make promises to others, and keep them, than it is to make promises to myself. "Why is that?" and the answer I gave myself is that in making promises to others I create a model of accountability and reinforcement. I duplicate that in my writing and have grown increasingly better at making and keeping promises to myself.
I am called to live in such a perfect relationship with God that my life produces a yearning for God in the lives of others, not admiration for myself. Thoughts about myself hinder my usefulness to God. God’s purpose is not to perfect me to make me a trophy in His showcase; He is getting me to the place where He can use me. Let Him do what He wants.
I am unable, when I turn to myself, to recognize any of my faculties or my capacities. The inner sensation which I have of myself informs me that I am, that I think, that I will, that I have sensory awareness, that I suffer, and so on; but it provides me with no knowledge whatever of what I am - of the nature of my thought, my sensations, my passions, or my pain - or the mutual relations that obtain between all these things ... I have no idea whatever of my soul.
I try to remind myself of the things that I like about myself that make me who I am.
I am carrying out my plan, so long formulated, of keeping a journal. What I most keenly wish is not to forget that I am writing for myself alone. Thus I shall always tell the truth, I hope, and thus I shall improve myself. These pages will reproach me for my changes of mind.
Dear God, Please teach me to forgive myself and others. Remove the walls that keep love out, behind which I am a prisoner. Heal my guilt and remove my anger, that I might be reborn. Make gentle my heart and strong my spirit and show me how to love. Please show me how to honor myself. Please teach me how to listen to myself. "Please program my mind to know itself, that I might at last be free. Teach me to appreciate your spirit that lives within me. Show me how to be good to myself, that I might know more fully the goodness of life. Amen
I detach myself from preconceived outcomes and trust that all is well. Being myself allows the wholeness of my unique magnificience to draw me in those directions most beneficial to me and to all others. This is really the only thing I have to do. And within that framework, everything that is truly mine comes into my life effortlessly, in the most magical and unexpected ways imaginable, demonstrating every day the power and love of who I truly am.
The world always looks straights ahead; as for me, I turn my gaze inward, I fix it there and keep it busy. Everyone looks in front of him: as for me, I look inside me: I have no business but with myself; I continually observe myself, I take stock of myself, I taste myself. Others...they always go forward; as for me, I roll about in myself.
I was raised in a beautiful Black two-parent family that has given me amazing morals to go out to make a better life for myself and others. That is who I truly am. And this show allows me to display the true essence of who I am and why I'm in this business.
I sometimes forget that life is fragile. The fact that I have more time to dream my dreams and take my ease is no reason at all to disregard the moment I'm in by preferring to be somewhere else. I have to remind myself that wherever I am. . . fast lane or slow lane, in traffic or out of traffic, racing or resting . . . God is there. He is in me, abiding in me, thus making it possible for me to be all there, myself.
It's unfair of me to tell anyone what to think. I make myself for myself to get out my own desire to create and make sense of things in life. Hopefully, it does the same for others.
Courage has you say in a defiant spirit you can take everything from me, you could cut me deep, you could render me in shame but you will never ever stop me from loving those who mock me, from loving those that hate me, from loving those who don't forgive me, from loving the cynics, from loving the darkness so much that I myself through my small acts of consistent unyielding love may bring on the light.
My importance to the world is relatively small. On the other hand, my importance to myself is tremendous. I am all I have to work with, to play with, to suffer and to enjoy. It is not the eyes of others that I am wary of, but of my own. I do not intend to let myself down more than I can possibly help, and I find that the fewer illusions I have about myself or the world around me, the better company I am for myself.
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