A Quote by Ken Keyes Jr.

Whenever you're unhappy, your emotions are telling you that the people or things around you are not conforming to your vision of the world, or the way you think things should be.
I don't think an actor needs to necessarily go through his things to do his job. I think it's way more important to imagine. And then, when you're imagining, your experiences, your images and your own personal things will show up, but you keep imagining. You don't get stuck in your own personal things, otherwise you are telling your story in every character, and that's not interesting for anybody.
My point is that the great challenge of an artist is to balance those two things: to be strong enough to have your own personal vision that you will put on the page or the canvas or the screen, no matter what people say, but it requires a radical sensitivity. You have to be completely open to what the world is telling you, to what your audience tells you. And balancing those two things is nearly impossible.
We believe that 95% of your emotions are determined by the way you talk to yourself as you go throughout your day. The sad fact is that if you do not deliberately and consciously talk to yourself in a positive and constructive way, you will, by default, think about things that will make you unhappy or cause you worry and anxiety. Your mind is like a garden. If you do not deliberately plant flowers and tend carefully, weeds will grow without any encouragement at all.
Seeing, in the finest and broadest sense, means using your senses, your intellect, and your emotions. It means encountering your subject matter with your whole being. It means looking beyond the labels of things and discovering the remarkable world around you.
The practice of mindfulness is monitoring your mind all day and all night. It's enjoyable to just remove things that make you unhappy from your mind, to clarify your emotions.
Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.
People think that young people don't care about things, but I think they do care; they just aren't super interested in conforming to what older people think are the right way to do things.
Language is not simply a reporting device for experience but a defining framework for it. So if, from perhaps some unhealthy desire for sympathetic support, you describe your life in negative terms you will find that this will reinforce your mind's negative emotions and make you unhappy and even more susceptible to feeling unhappy in the future. By simply doing the reverse and focusing on why you are lucky and grateful things are not worse, you will strengthen and increase your mind's positive emotions and make yourself happy and even more likely to feel happy in the future.
If you always attach positive emotions to the things you want, and never attach negative emotions to the things you don't, then that which you desire most will invariably come your way.
Your body is not who you are. I don't think women should label themselves based on the way they look. What about defining yourself by a different kind of measurement? What about your heart, your soul, your compassion, your generosity, your strength and your power? There are so many other things to focus on besides your waistline.
I believe art is utterly important. It is one of the things that could save us. We don't have to rely totally on experience if we can do things in our imagination.... It's the only way in which you can live more lives than your own. You can escape your own time, your own sensibility, your own narrowness of vision.
Don't try and change things for other people. Don't try and be persuaded by producers and people to change your vision. If you stick to your vision and you're true to yourself, it kind of works. I mean, it's tough. It's a big Fitzcarraldo journey, but then you'll have your good karma at the end of the day. You'll have your good soul. You know, if you start to sell little bits of it, you, you become nothing and nobody, and you don't have any vision remaining.
Emotions weren’t created to just lie around. You should experience things to the full. I’ve got a sense of the clock ticking. We have to feel all those things to the maximum. Like, I don’t eat a lot but I really love eating. And I like being precise and particular. There is a certain respect in that. If you can do your day depending on how you feel, and enjoy things as well.
People ask what your vision is, what is your big vision? I say 'bhai', I got here by way of selling tea. I am a simple Chhota man. I like focusing on simple and small tasks. I want to accomplish big things for the little guy.
Your mind has a way of not letting you forget things you wish you could. Especially with people. Like, you'll always try your best to forget things that people say to you or about you, but you always remember. And you'll try to forget things you've seen that no one should see, but you just can't do it. And when you try to forget someone's face, you can't get it out of your head.
Things that bring out your emotions are what should be in theaters and in books. That's what art is. It makes you feel things.
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