A Quote by Ken Keyes Jr.

I have everything I need to enjoy my here and now - unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined future.
Unfortunately, the vast majority of people spend their days either living in the dead past or the imagined future. This sort of mental activity cheats a person out of the most precious time we have ... NOW. Give everything you have to what you are doing NOW and life will richly reward you.
Sometime we get so addicted to murmuring about the past and blaming the past for everything that we miss our whole future. You're not going to enjoy your future, and you're not going to enjoy your right now, if all you can do is be guilty and ashamed and afraid of your past.
What you think of as they past is a memory trace, stored in the mind, of a former Now. When you remember the past, you reactivate a memory trace -- and you do so now. The future is an imagined Now, a projection of the mind. When the future comes, it comes as the Now. When you think about the future, you do it now. Past and future obviously have no reality of their own. Just as the moon has no light of its own, but can only reflect the light of the sun, so are past and future only pale reflections of the light, power, and reality of the eternal present. Their reality is "borrowed" from the Now.
Letting go doesn’t just mean letting go of the past, but letting go of an unknown future; and embracing NOW.
I am not saying that a female-dominated or Amazon society based on the oppression of men is any more "just" than is a male-dominated society based on the oppression of women. I am merely pointing out in what ways it is better for women. [¶] Perhaps someday a choice between forms of injustice will not be necessary.
If we live in the here and now, each moment is a surprise, every instant a new wonder. But it often fails to work this way. Onto the present we superimpose our expectations and opinions, based on the past or future. We meet someone, and we already anticipate what he/she will be like and what they will say.
Happiness happens when your consciousness is not dominated by addictions and demands - and you experience life as a parade of preferences.
Letting go of the past means that you can enjoy the dream that is happening right now.
The past cannot remember the past. The future can't generate the future. The cutting edge of the instant right here and now is always nothing less than the totality of everything there is.
Carrying the past in to the present, we program the future to continue the past. Letting go the past in the present, we free the future to be something else.
The Past is dead, and has no resurrection; but the Future is endowed with such a life, that it lives to us even in anticipation. The Past is, in many things, the foe of mankind; the Future is, in all things, our friend. In the Past is no hope; The Future is both hope and fruition. The Past is the text-book of tyrants; the Future is the Bible of the Free. Those who are solely governed by the Past stand like Lot's wife, crystallized in the act of looking backward, and forever incapable of looking before.
What differentiates human from lower-animal consciousness is time. You can't explain the concept of "tomorrow" to your dog. Our consciousness is dominated by time - We're constantly running simulations of the future. Our brain is a prediction machine. The hallmark of intelligence, indeed of genius, is the number and complexity of the feedback loops we use in predicting the future.
God is life. God is life in action. The best way to say, "I love you, God," is to live your life doing your best. The best way to say, "Thank you, God," is by letting go of the past and living in the present moment, right here and now. Whatever life takes away from you, let it go. When you surrender and let go of the past, you allow yourself to be fully alive in the moment. Letting go of the past means you can enjoy the dream that is happening right now.
Some things you're not letting happen right now because the timing isn't perfect for you. Some you're not letting happen because you are very aware of where you are. But all things, as they are happening, are happening in perfect order. And if you will relax and begin saying, "Everything in its perfect time. Everything is unfolding. And I'm enjoying where I am now, in relationship to where I'm going. Content where I am, and eager for more," that is the perfect vibrational stance.
By bringing the past into the present, we create a future just like the past. By letting the past go, we make room for miracles.
The past is dead; let it bury its dead, its hopes and its aspirations; before you lies the future-a future full of golden promise.
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