A Quote by Ken Keyes Jr.

Expand your love, your consciousness, and your loving compassion by experiencing everything that everyone does or says as though you had done or said it.
Question everyone in authority, and see that you get sensible answers to your questions ... questioning does not mean the end of loving, and loving does not mean the abnegation of intelligence. Vow as much love to your country as you like ... but, I implore you, do not forget to question.
Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom.
One should think in terms of whether one is loving or not. The question of the object of love does not arise. With your wife, you love your wife; with your children, you love your children; with your servants, you love your servants; with your friends, you love your friends; with the trees, you love the trees; with the ocean, you love the ocean. You are love. Love is not dependent on the object, but is a radiation of your subjectivity - a radiation of your soul. And the vaster the radiation, the greater is your soul.
If her past were your past, her pain your pain, her level of consciousness your level of consciousness, you would think and act exactly as she does. With this realization comes forgiveness, compassion and peace.
Watch out for each other. Love everyone and forgive everyone, including yourself. Forgive your anger. Forgive your guilt. Your shame. Your sadness. Embrace and open up your love, your joy, your truth, and most especially your heart.
With each experience of the unbounded ocean of consciousness, you infuse it into your life and therefore expand whatever consciousness you had to begin with.
Deep down in your heart know that all is well. Understand that the Universe is your friend and can never hurt you. It is the substratum of all existence which is love! When you develop a loving consciousness there can be no problems. Love takes care of everything. Love is the same as absolute awareness, pure intelligence, or the power of God. When you have enough love inside, there are truly no problems. Problems only arise when you believe you are separate and lacking love.
You expand your consciousness, your ideas, your perceptions. You break away from self-adopted restrictions. You grow as you learn to step aside from limiting conceptions and dogmas.
Once you put your attention, your thoughts, your energy, your consciousness on a new intention, that's what you begin manifesting into your life. The word "intention," I believe, is really important, because it doesn't leave any room for doubt or maneuvering: "I intend to create this in my life out of the circumstances that I'm now experiencing."
Jainism is the first religion that has made vegetarianism a fundamental necessity for transforming consciousness. And they are right. Killing just to eat makes your consciousness heavy, insensitive; and you need a very sensitive consciousness - very light, very loving, very compassionate. It is difficult for a non-vegetarian to be compassionate; and without being compassionate and loving you will be hindering your own progress.
Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.
If "man who supports his family, at all costs, even his own happiness" is Who You Are, then love your work, because it is facilitating your creation of a living statement of Self. If "woman who works at job she hates in order to meet responsibilities as she sees them" is Who You Are, then love, love, love your job, for it totally supports your Self image, your Self concept. Everyone can love everything the moment they understand what they are doing, and why. No one does anything he doesn't want to do.
Give your intentions in prayer to God, Who knows everyone, even before our birth. And do not ask that everything will be according to your will, because a man does not know what is profitable for him. But say to God: Let Thy will be done! For He does everything for our benefit.
Only when all your desires disappear does that energy become compassion, KARUNA. You cannot cultivate compassion. When you are desireless, compassion happens; your whole energy moves into compassion. And this movement is very different. Desire has a motivation in it, a goal; compassion is nonmotivated, there is no goal to it, it is simply overflowing energy.
Acquire the habit of speaking to God as if you were alone with Him, familiarly and with confidence and love, as to the dearest and most loving of friends. Speak to Him often of your business, your plans, your troubles, your fears - of everything that concerns you. Converse with Him confidently and frankly; for God is not wont to speak to a soul that does not speak to Him.
But I liked you from the moment I first heard your voice,” he said, “when I had no idea what you looked like. I thought it delicious, the way you bargained for me, as though I were an old rug. Then I loved the way you looked at me. Then I loved the way you ordered me about. I loved your patient and impatient ways of explaining things to me. I love the sound of your voice and the way you move. I love your courage and your kindness and your generosity and your obstinacy and your passion.” He paused. “You’re the genius. What do you think that means?
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