A Quote by Ken Livingstone
If you are running a city you must focus on day-to-day problems.
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I cannot emphasize this enough: you must have a morning routine! The way you begin your day is crucial to the rest of your day. So if you begin it by pressing snooze 15 times, chances are you're going to be running behind all day long.
Have I missed a national holiday? There must be celebrations in the streets for you to be home at this hour of the day." "I'm calling it Summerset Goes Mute Day. The city's gone mad with joy.
Our busy lives force us to focus on things we do from day to day. But the development of character comes only as we focus on who we really are.
Every single day since Day 1, to Day 2, to Day 3, to Day 4, to Day 5, to Day 6, to Day 7 to Day 8, whatever day it is now, I've gotten better.
Men will surrender to the spirit of the age. They will say that if they had lived in our day, faith would be simple and easy. But in their day, they will say, things are complex; the Church must be brought up to date and made meaningful to the day's problems.
For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.
There's no greater city between Memorial Day and Labor Day than Chicago. It's the single best summer city in America.
Otherwise, I think the building can be bigger, larger, and the city can be much more crazy. The problem is the government structure is so deadly stupid, not really solving problems but creating a lot of problems itself every day.
It's scary when one day the city is there and the next day it's gone. To see the water actual kill people, I couldn't believe it. I never fathomed it could bury a city.
Marathon Day in Boston and all of Massachusetts, it's Patriot's Day, and it's a big celebration for us. It's a day when we're kind of the whole world's city there.
You try to make the most of each day. I'm not big into setting real specific goals. I think, really, if you just focus on every day - and I know that's the oldest cliche in the book, but it really is true. Day 1 of camp means just as much as Day 17 of camp. If you really try to focus on each and every one of those days, long-term.
Day after day we must remember we can take freedom for granted. Day after day we must keep the bond between freedom and other values in mind.
Running fills the cup that has to pour out for others. Running feeds the soul that has a responsibility to nourish. Running sets the anchor that limits the drift of the day. Running clears the mind that has a myriad of challenges to solve. Running tends to the self so that selfishness can subside.
If you spend a lot of time thinking about your problems, they'll grow bigger and stronger. Is that what you want? Of course not!Instead, focus on your goals. Start your day with them at the front of your mind, and use notes to recall them strategically throughout your day.
I train for at least two hours, three times a day - weights, bench-press, push-ups, running, sparring, boxing sessions - so I must be burning off a lot of calories. But I don't weigh myself too often - just once every day.
Women are running companies, serving as the human resource director of companies, and helping employees solve problems. Women are doctors, lawyers, teachers, sales managers, marketers. They handle problems in the workplace by day and manage their families by night.
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