A Quote by Ken Robinson
You can't be a creative thinker if you're not stimulating your mind, just as you can't be an Olympic athlete if you don't train regularly.
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You can fight based on a strong mind, based on developing your muscles and reflexes, training your motor functions and going back again. Having a strong enough mind to actually put them into action. This is not actually terribly different from what an Olympic athlete does - and essentially describes the process of becoming an Olympic athlete.
I didn't train to make the Olympic team until 1968. I simply trained for the moment. I never even imagined I would be an Olympic athlete. It always seemed to evolve.
The life of an athlete does have to be lonely and you have to be focused on your craft and what you do. Loneliness is just a sacrifice you make as an Olympic-level athlete.
I consider myself an athlete. I train like an athlete, I eat like an athlete, I recover and get sore just like any other athlete.
I work with a trainer called Ruben Tabares. He's a nutritionist, strength and conditioning coach, and an athlete. So I literally just train like an athlete.
There was a time in my life I wanted that Olympic medal, and all I did was train, train, train and work harder than ever.
It may take practice to think more positively and more compassionately, but just as you must train a puppy to behave the way you want it to, you must train your mind to behave itself. Otherwise, like the puppy, your mind will just make a lot of messes.
I have my Grade 1 autobiography that says I'm going to the 2012 Olympic Games, and it has a picture of me on the podium. So, I've known my whole life. It's not something I just thought of. I've known I would be an Olympic athlete; didn't know what sport, but I drew myself in a judo gi.
It has been said that the Opening Ceremony of the Olympic Games is something that an athlete will remember for the rest of their life. It is true. That moment when you walk into the Olympic Stadium as part of the Australian Olympic Team, is a moment that I will never forget.
Creativity arises from a constant churn of ideas, and one of the easiest ways to encourage that fertile froth is to keep your mind engaged with your project. When you work regularly, inspiration strikes regularly.
You have to train your mind just as much as you train your body.
The U.S. Olympic spirit award is an award that is given to an athlete who embodies the Olympic spirit in more ways than just on the playing field, in showing incredible perseverance, in overcoming obstacles, and what we wanted to do is have everybody can vote on-line.
The exact process you use to build courage isn't important. What's important is that you consciously do it. Just as your muscles will atrophy if you don't regularly stress them, your courage will atrophy if you don't consistently challenge yourself to face down your fears. In the absence of this kind of conscious conditioning, you'll automatically become weak in both body and mind. If you aren't regularly exercising your courage, then you are strengthening your fear by default; there is no middle ground.
We frequently hear how essential it is for someone to think "outside the box," but what actually determines one's facility for doing so? In other words, what skills make someone a creative thinker? Typically, creative thinkers can view issues from multiple perspectives, define problems in several different ways, and anticipate likely obstacles. Someone's aptitude for these skills determines how well he or she will perform as a creative thinker.
First of all, if it's on your mind, your mind isn't clear. Anything you consider unfinished in any way must be captured in a trusted system outside your mind, or what I call a collection bucket, that you know you'll come back to regularly and sort through.
Eating right is key. Every athlete is going to train hard and lift hard and all that, so what you eat can be the difference when you want to separate yourself. As an athlete, it's really important to put healthy foods in your body.
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