A Quote by Ken Wilber

Let's not forget that what is looking out of your eyes and hearing with your ears right now is already Spirit. And that Spirit, that I AMness, is always present in all sentient beings.
Furthermore, it is not that Spirit is present but you need to be enlightened in order to see it. It is not that you are one with Spirit but just don't know it yet. Because that would also imply that there is some place Spirit is not. No, according to Dzogchen, you are always already one with Spirit, and that awareness is always already fully present, right now. You are looking directly at Spirit, with Spirit, in every act of awareness. There is nowhere Spirit is not.
If Spirit has any meaning, it must be omnipresent, or all-pervading and all-encompassing. There can't be a place where Spirit is not, or it wouldn't be infinite. Therefore, Spirit has to be completely present, right here, right now, in your own awareness. That is, your own present awareness, precisely as it is, without changing it or altering it in any way, is perfectly and completely permeated by Spirit.
Now the truth is that the Spirit is within you and you are the Spirit. You are the beauty, the bliss and the joy of that Spirit. That's what you are . Because your attention is not there, that's why you cannot feel your Spirit. But your Spirit exists; it is within you, in your heart, waiting for a moment to come into your conscious mind, to be felt by you in your central nervous system. It's all there, built within you.
Do not allow darkness and gloom to enter into your hearts. I want to give you a rule by which you may know that the spirit which you have is the right spirit. The Spirit of God produces cheerfulness, joy, light and good feelings. Whenever you feel gloomy and despondent and are downcast, unless it be for your sins, you may know it is not the Spirit of God which you have. Fight against it and drive it out of your heart. The Spirit of God is a spirit of hope; it is not a spirit of gloom.
All sentient beings - all holons in fact - contain Buddha-nature - contain depth, consciousness, intrinsic value, Spirit - and thus we are all members of the council of all beings... And the ultimate objective truth is that all beings are perfect manifestations of Spirit or Emptiness
What is most important is your Spirit. Why identify with anything else but your own spirit? You cannot get money out of it. No. The joy of Spirit is the reward of Spirit.
Rather, Spirit, and enlightement, has to be something that you are fully aware of right now. Something you are already looking at right now... We are all already looking directly at Spirit, we just don't recognize it. We have all the necessary cognition, but not the recognition.
The really strong key thing always comes direct to your heart. Even if it's a visual thing it doesn't come to your eyes! Even if it is a listening thing it doesn't come to your ears, it goes directly to your spirit!
Make your will one! Don't listen with your ears, listen with your mind. No, don't listen with your mind, but listen with your spirit. Listening stops with the ears, the mind stops with recognition, but spirit is empty- and waits on all things. The Way gathers in emptiness alone. Emptiness is the fasting of the mind.
The hearing that is only in the ears is one thing. The hearing of the understanding is another. But the hearing of the spirit is not limited to any one faculty to the ear, or to the mind.
Every growth of spiritual life, from the first tender shoot until now, has been the work of the Holy Spirit.... The only way to more life is the Holy Spirit. You will not even know that you want more unless He works in you to desire it.... The Spirit of God must come and make the letter alive, transfer it to your heart, set it on fire, and make it burn within you, or else its divine force and majesty will be hid from your eyes.... Prayer is the creation of the Holy Spirit. We cannot do without prayer, and we cannot pray without the Holy Spirit.
I try to explain to them about the aloha spirit. And it's that spirit that I am absolutely convinced is what America is looking for right now.
Do not let your spirit be influenced by your body, or your body be influenced by your spirit. Be neither insufficiently spirited or over spirited. An elevated spirit is weak and a low spirit is weak. Do not let the enemy see your spirit.
Be guided by the Spirit. I have said so many times to my Brethren that the Spirit is the most important single element in this work. With the Spirit, and by magnifying your call, you can do miracles for the Lord in the mission field. Without the Spirit you will never succeed regardless of your talent and ability.
Now the best thing is to put attention to your Spirit. If you start putting your attention to Spirit, the sweetness of the Spirit itself will make the whole thing very sweet and beautiful.
When the whole world has their eyes on you, if you say something that doesn't truly come from your spirit and your soul, or if you wear something that doesn't come from your spirit and your soul, it's an injustice to your position. And so, I'm really myself every single day and I do it because I know my fans would want me to.
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