A Quote by Ken Wilber

Do you even recognize your own consciousness? — © Ken Wilber
Do you even recognize your own consciousness?
When you make a record, your own record, and you don't even recognize it yourself, it's hard to think if anybody else is going to recognize.
You have to be able to recognize defenses on your own in pro football. You can't look to the sideline and read some board. You've got to recognize the defense on your own, and then you've got to communicate to your offensive teammates what you want them to do.
Even when I'm writing in character I'm normally still writing about things I know or things that have happened to me or using that character to start an exploration of my own consciousness. Really though, any character that you can examine is just an examination of a part of your own consciousness.
They have no consciousness therefore. Therefore what? Therefore we are free to use them for our own ends? Therefore we are free to kill them? Why? What is so special about the form of consciousness we recognize that makes killing a bearer of it a crime while killing an animal goes unpunished?...all this discussion of consciousness and whether animals have it is just a smokescreen. At bottom we protect our own kind. Thumbs up to human babies, thumbs down to veal calves.
Sometimes as you work, you find that you are learning things about your own perceptions and motivations that are way below you consciousness. If you get lucky, you recognize what you are doing, but all too often we don't find the connection between our work and our own motivations.
To gain your own voice, forget about having it heard. Become a saint of your own province and your own consciousness.
Your brain develops depending on your individual history. What has gone on in your own brain and its consciousness over your lifetime is not repeatable, ever - not with identical twins, not even with conjoined twins.
If you're willing to recognize the religious element in one secular ideology, you need to be able to recognize it in your own.
The basic philosophy of stoicism is that you have nothing real external to your own consciousness, that the only thing real is in fact your consciousness.
If you cannot find a group whose consciousness matches your own, be the source of one. Others of like consciousness will be drawn to you.
If you recognize that all of your inner hurts are caused by your own wrong actions or your own wrong reactions or your own wrong inaction, then you will stop hurting yourself.
We think there’s someplace other than here to get to—that’s what drives the whole pursuit. Only when the pursuit ceases, is it possible to recognize what comprises you: pure being, pure consciousness. This is actually the very substance of your own self and being.
There is not way that you can have a decent life as a man if you aren't awake and aware every moment. Show up for your own life. Don't pass your days in a stupor, content to swallow whatever watery ideas modern society may bottle feed you through the media, satisfied to slumber through life in an instant gratification sugar coma. The most extraordinary gift you've been given is your own humanity, which is about consciousness. So honor that consciousness.
Jainism is the first religion that has made vegetarianism a fundamental necessity for transforming consciousness. And they are right. Killing just to eat makes your consciousness heavy, insensitive; and you need a very sensitive consciousness - very light, very loving, very compassionate. It is difficult for a non-vegetarian to be compassionate; and without being compassionate and loving you will be hindering your own progress.
You exist in time, but you belong to eternity- You are a penetration of eternity into the world of time-You are deathless, living in a body of death- Your consciousness knows no death, no birth- It is only your body that is born and dies-But you are not aware of your consciousness-You are not conscious of your consciousness-And that is the whole art of meditation;Becoming conscious of consciousness itself.
Recognize that everyone suffers in their own life, even if you don't see it; even if you think they've got it easy.
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