A Quote by Kendra Wilkinson
My pregnancy was a free for all. I had no boundaries. I just ate, ate, ate. I just said, 'This is my time, these are my nine months; I can just have fun. How big can I really get?' Sixty pounds! I gained 60 pounds!
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Don't be hard on yourself! You just had a baby. It took nine months to get there, and I believe it takes nine months to get back. For me, I really watched what I ate and exercised as much as I could with three kids.
Growing up the way I grew up, food was scarce. So when you had an opportunity to eat, you ate. When I graduated from high school and went to college, I weighed 160 pounds. So, I knew I had to put on the weight. I ate everything from fried food to fried chicken wings. When I came to Green Bay, I did the same thing because I was 172 pounds.
I gained 60 pounds during my pregnancy, but I didn't say, 'I want to lost 10 pounds every month!' Instead, I said, 'I will lose two to three pounds.' I eventually saw progress, and that made me work harder.
I don't get tired anymore because I'm no longer carrying 30 pounds on me. It was about a lifestyle change. It was about what I ate and when I ate, and now I'm able to train harder.
I never really ate that bad, I just ate too much. It wasn't like I had to switch to whole wheat bread or something like that. I really just had to eat less of what I was eating, and I had to exercise more.
When I came on to Jack Reacher, I had just taken my girlfriend on vacation and ate everything I could. I put on about 15 pounds, so when I met [the Jack Reacher team] I was clocking in at about 180. They looked at me and were like, "You're just gonna lose five pounds, we're gonna keep you skinny".
The crazy part, with all of the surgeries I had, I retained water from the IV fluids, and I gained 60 pounds. I was 247 pounds at my maximum. I couldn't even touch my face because my joints were swollen. I was so big, it was ridiculous - just insane.
I never really ate greens, what I always did do was I always ate peanut butter and honey and I ate it all day. There's not much nutritional value in that. I just love peanut butter and I love honey so I just put them together.
I thought that I had a really healthy relationship with food, and I went home to my parents' house for a week because I cut my foot, and was recovering. I just ate loads, ate family meals, went along with group activities. And I realized how unhealthy my relationship actually is with food.
I hate those unrealistic goals that people place on women. It's just not right. It took us nine months to have our babies and put on this weight. I gained 55 pounds with my daughter, so I get it. It's tough. But you can't just pop out a baby and expect to be the size you were before. It just doesn't work like that.
I gained 65 pounds with my first baby and 70 with my second. I had severe morning sickness both times, so I mostly ate supersize bowls of white pasta with loads of butter and cheese because that was the only thing that took away the nausea.
Every day, I ate just one or two things. I wouldn't stuff too much variety in my daily consumption of food. For example, if I ate dal and moong for lunch, I would eat the same for dinner.
I ate everything. I ate every single lolly you can think of. Chocolate bars, Curly Wurlys, Aero bars, Fantales, Minties, Clinkers, Cherry Ripes. Pretty much anything, you name it, I ate it.
Way, way back in the day, like in the 1990s, if you wanted to tell everyone you ate waffles for breakfast, you couldn’t just go on the Internet and tweet it out. There was only one way to do it. You had to go outside and scream at the top of your lungs, 'I ate waffles for breakfast!' That’s why so many people ended up in institutions. They seemed crazy, but when you think about it, they were just ahead of their time.
For the first year I lived in New York, I never ate out. I literally just ate lentils and brown rice at home. Sometimes I'd treat myself to this half chicken from Chinatown that cost $3.50.
I did kung fu up until two weeks before Benjamin was born, and yoga three days a week. I think a lot of people get pregnant and decide they can turn into garbage disposals. I was mindful about what I ate, and I gained only 30 pounds.
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