A Quote by Kenneth H. Cooper

Fitness is a journey, not a destination; you must continue for the rest of your life. — © Kenneth H. Cooper
Fitness is a journey, not a destination; you must continue for the rest of your life.
To arrive at a place called Mastery, you must commit to daily and rigorous practice. Enjoy practising your craft for its own sake without turning your attention to your ultimate destination. Understand, once and for all, that the journey is as important as the destination.
The experiences are so innumerable and varied, that the journey appears to be interminable and the Destination is ever out of sight. But the wonder of it is, when at last you reach your Destination you find that you had never travelled at all! It was a journey from here to Here.
Idea is to constantly raise the bar, push the boundaries. Fitness is ultimately a journey, not a destination.
Exercise is a journey, not a destination. It must be continued for the rest of your life. We do not stop exercising because we grow old - we grow old because we stop exercising.
Your journey to a healthier weight is not a journey that you start and then give up. It is a journey that you are living every day for the rest of your life.
Our life is like a land journey, too even and easy and dull over long distances across the plains, too hard and painful up the steep grades; but, on the summits of the mountain, you have a magnificent view—and your eyes are full of happy tears—and you want to sing—and wish you had wings! And then—you can’t stay there, but must continue your journey—you begin climbing down the other side, so busy with your footholds that your summit experience is forgotten
Life to me is a journey - you never know what may be your next destination.
If you can change your mind, you can change the world. Before you can be creative, you must be courageous. Creativity is the destination, but courage is the journey.
Most of the time, women believe that what lies ahead is a precipice. Whereas, if you continue to drive and stay on the path, the road will open up in front of you, and you will reach your destination. You don't need to turn around and abandon the journey.
Your waking adult life is going to be spent in what you do professionally, so you'd better like the journey and not just aim for the destination.
Leadership is not about sitting and presiding, it's about a going somewhere. To be buoyant, you must not only ignite passion around a common quest, you must also mobilize your team to take a journey with you toward a common destination, or what I call a "real ambition."
A life coach does for the rest of your life what a personal trainer does for your health and fitness.
Life is a continuity always and always. There is no final destination it is going towards. Just the pilgrimage, just the journey in itself is life, not reaching to some point, no goal - just dancing and being in pilgrimage, moving joyously, without bothering about any destination.
To experience true life, we must continue the Christian journey the same way we began it - by faith.
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
When you look around your life and you notice that something is missing, don't go looking for it -- create it! The key is to design a compelling destination, while enjoying the journey!
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