A Quote by Kerri Walsh
Ideally we're going to stay at an American hotel. We just want to take every precaution. Because if you get sick out there, and you're playing in that hot sun and you get depleted, it's going to be a problem. So that would be the only other thing I think that athletes on a whole are going to be worried about. But again, we have to do our part and take every precaution and be smart.
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Every time I've gone to Brazil I've gotten sick upon return. You know, it's just a different situation there. And I take every precaution - eating cooked foods and staying away from tap water, brushing my teeth with bottled water - and yet I still manage to get sick. So I'm just going to stay on point, bring my probiotics.
The Democrats talked about putting people first. Well, they put people first unless you happen to be a spotted owl or a giant garter snake or some other endangered species and then that seems to have priority. Obviously, you take the bald eagle and things of that sort, of course you're going to make sure that they are saved and that they can live and you're going to take every precaution that you can. But others - we just need a little flexibility.
I would take all the precautions, I'm going to bring my natural remedies, keep the mosquitoes away naturally and I'm going to bring my DEET. I'm going to do my part. And again, it's something, when a baby is involved you don't want to take any risks. So I would just exercise a lot of caution and do my part and then get tested and go for it.
Almost every time I go to the ocean, I think about throwing my phone right into it. Sometimes, you pull that thing out of your pocket, you look at it, and you're like, 'What was I just going to do with this? Was I going to take a note? Was I going to check my email? Was I going to take a picture?'
I think if we just stay focused on what we focus on, which is ourselves, playing good ballgames, trying to win every day, don't take wins with us, don't take losses with us, if we just stay with that approach the results are going to be what they're going to be.
If I've got a problem with one of my clients that needs to get solved, guess what I'm going to do? I'm going to call them up, and I'm going to say, 'Hey, here's what's going on. This is the situation. This thing went sideways. I didn't expect it. Now it's going to take me some more time to get you what you need.' But I'm going to do that upfront.
People go to Vegas, and they don't know what to do; here's what you do. You go to the casino in your hotel. On your arrival, you get $100 in quarters. Take that $100 back to your hotel room and stare at it for a long, long time. Why? Because you're never going to see them again. Then you take those quarters to the bathroom and you flush them, one by one by one. And the nice thing about that is that every so often the toilet will back up, and you'll feel like a WINNER!
When you go through a tunnel - you're going on a train - you go through a tunnel, the tunnel is dark, but you're still going forward. Just remember that. But if you're not going to get up on stage for one night because you're discouraged or something, then the train is going to stop. Everytime you get up on stage, if it's a long tunnel, it's going to take a lot of times of going on stage before things get bright again. You keep going on stage, you go forward. EVERY night you go on stage.
You can't really be one-dimensional in this fight game. If you are, you're going to get knocked out or you're going to get finished. Either that, or you're just going to take a lot of damage and you're just not going to be able to last very long.
I don't want to get too dippy about all this. If you take the view of the scientist and everything is in a state of vibration, then every note is a vibration, which has a certain frequency, and you know that if you put 40 beats into a frequency it's going to be the same note every time. You take that into infrasound and people can be made to be sick, actually killed. Taking it the other way, not to be too depressing, what about euphoria, etc., and what about consciousness being totally... no, I won't go into that one. Time warps.
I'm just going to get out there and on court, give it my all and that's what I want to do every day. That's what I want to be known for, and that's what I want other players to know about me, that I'm never going to give up.
I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.
We kind of just got more mature and more realistic with what we're doing. We kinda said, "We quit our jobs and we quit college to do this, and we're going to be playing these songs every day just about, y'know, on a stage... so let's write songs that we're never gonna get sick of playing." Songs that aren't just gonna follow a trend of what's going on right now, y'know?
I get this adrenaline rush from just going down the course and feeling like I made a really great turn and I'm going to do it again and again and again. That feeling can't be replaced, and that's the feeling I'm striving to get every time I go out there.
I probably visualize myself, the shots I'm going to get in the game, how I'm going to play defense, what we have to do to stop the other team's best player, what it's going to take out of me, the whole aspect of the game.
Don't eat the pizza; get lots of sleep - you have to take care of yourself. It's about being your tip top self at all times, and if you are unhealthy, or you're sick, or you don't feel good, even it's just because you're sluggish, you're not going to make it because you're not going to be able to react to things.
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