A Quote by Kerry Washington

For me, self-love is like: Am I sleeping enough? Eating well? Not: Am I eating well to be able to fit into my skinny jeans? But: Am I eating well to be healthy and strong? And to acknowledge the good, because there is always a lot of good.
People make fun of what I'm eating because they can tell I hate it. They know I am not happy eating healthy food. I look miserable - I look like I would rather be eating something else.
I'm not good at a lot of things. I am not good at keeping my room clean. I am not good at eating healthy. I am not good at sports anymore. I used to be! Not so much anymore.
I try to be as fit as I can, eating well and sleeping well, because I know how intense it is here in the Premier League, especially when you play big games like Liverpool or Tottenham.
I just like feeling good; I love the gym, I love running, I've taken riding lessons - I've got three kids, so I have a good reason to keep fit and stay healthy. Although I'm not an angel and I do love eating well!
I had a problem of not eating well when I was young. My parents always used to try to stress on me about eating well.
When I am in trouble, eating is the only thing that consoles me. Indeed, as any one who knows me intimately will tell you, I refuse everything except food and drink. At the present moment I am eating muffins because I am unhappy. Besides, I am particularly fond of muffins.
I would say that I had to change about eating out. I used to love eating out all the time. Eating out isn't always good. I ate a lot of fast food. So I had to slow that down and that's helped me a lot.
Basically, though, I believe in eating well, not eating too much but eating a variety of foods.
Cooking healthy, nutritious and delicious meals is one of my biggest passions so eating 'healthy' for me isn't 'eating healthy', it's just eating.
I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.
When I'm on the road, I wake up early and walk a lot. I'm very healthy. But when I come back home, I am more tempted by guilty pleasures, such as eating too many sweets and sleeping a lot.
I am basically working 7 days a week. When I am not eating, sleeping, or working out, I am working on one of projects which I am just damned determined to finish.
That eating should be foremost about bodily health is a relatively new and, I think, destructive idea-destructive not just the pleasure of eating, which would be bad enough, but paradoxically of our health as well. Indeed, no people on earth worry more about the health consequences of their food choices than we Americans-and no people suffer from as many diet-related problems. We are becoming a nation of orthorexics: people with an unhealthy obsession with healthy eating.
I didn't have any eating disorder or food addiction, but I struggle like every single person with my weight every day. Honestly, a day does not go by where I am not thinking about what I am eating.
I already am eating from the trash can all the time. The name of this trash can is ideology. The material force of ideology makes me not see what I am effectively eating.
If I'm telling people I'm boxing and then I'm eating a burger tonight, it's because I am. I'm not cheating and eating a salad and then being like "Yeah! Burgers are cool!"
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