A Quote by Kerry Washington
I have to take care of myself in order to live life the way I want to. It's important to have rest days. But in the long run, if I don't work out for, like, three days, I feel worse, not better.
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You don’t get better on the days when you feel like going. You get better on the days when you don’t want to go, but you go anyway. If you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. It won’t be the best workout you have, you won’t accomplish as much as what you usually do when you actually feel good, but that doesn’t matter. Growth is a long term game, and the crappy days are more important.
I feel like the days that I do work in the week I make really busy, so that the rest of the days when I'm at home with my little girl are chilled. That's my most important job.
I love what I do and feel really lucky to still love what I do - I want to get out of bed and go to work at least three out of five days a week! My fear is it ends up any less than three days. But design-wise, I've still got an appetite, a lot more I want to say with my work - the story is not nearly complete!
The trouble is, I can't find a part of myself where you're not important. I write in order to be worth your while and to finance the way I want to live with you. Not the way you want to live. The way I want to live with you. Without you I wouldn't care. I'd eat tinned spaghetti and put on yesterday's clothes. But as it is I change my socks, and make money, and tart up Brodie's unspeakable drivel into speakable drivel so he can be an author too, like me.
Some days if I am not feeling great or I feel a bit down or anxious, I just go for a run and I instantly feel better. Despite all the technology we use in training these days, it remains an amazingly simple way to energise your mind.
TV is designed a certain way where you have three, four days on stage and three or four days out. You're basically making a feature every seven days. You have to shoot an hour's worth.
I arrange it by working four days away from home, and three days at home with the family, so I work four long days rather than five shorter. But it's hard because everything is on hold. We have to restore the family life during the weekends.
I procrastinate in spades. In my defence, I also try to have all other distractions solved before I can concentrate on writing. My small theory is that to write for three hours, you need to feel like you have three days. To write for three days, you need to feel like you've got three weeks, and so on.
The enemy doesn't care how many days you live as long as you don't live in the days you have.
...Nameless, unknown to me as you were, I couldn't forget your voice!' 'For how long?' 'O - ever so long. Days and days.' 'Days and days! Only days and days? O, the heart of a man! Days and days!' 'But, my dear madam, I had not known you more than a day or two. It was not a full-blown love - it was the merest bud - red, fresh, vivid, but small. It was a colossal passion in embryo. It never returned.
I like to believe that people in the long run are going to do more to promote peace than our governments. Indeed, I think that people want peace so much that one of these days governments had better get out of the way and let them have it.
There are some days I take my violin out and it feels dreadful, like nothing is responding, and I want to sell it and get rid of it. And the next day suddenly the skies open up and the sound is glorious again. So it's like a relationship: There are good days and bad days.
When I was young, summers stretched so long, as if they'd never end. Days were like marathons of time, riding bikes until my blisters had blisters, endless energy, and not an actual care in the world aside from when 'Paul' could come out and play. Days now feel more like minutes, almost game show like.
Once I finally stepped on the moon, no matter what was to come of the next three days - or the rest of my life - nobody could take those steps from me. People ask how long will they be there, and I say forever, however long forever is, like my daughter’s initials that I scribbled in the sand [TDC for Tracy Dawn Cernan].
I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.
Oh, these vast, calm, measureless mountain days, inciting at once to work and rest! Days in whose light everything seems equally divine, opening a thousand windows to show us God. Nevermore, however weary, should one faint by the way who gains the blessings of one mountain day; whatever his fate, long life, short life, stormy or calm, he is rich forever.
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