A Quote by Keshia Knight Pulliam
I try to eat good; I really do. It's really about moderation.
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I've learned from my French husband and the way they eat, it's all about moderation. And that's really sustainable.
I try to be really balanced. I walk a lot, I wear a Fitbit, and that has really been a game changer for me. I get my steps, I eat whatever I want, I go to France and put on my bread-and-butter suit. Then I'll be balanced, like I'm going to eat my salads for a few days. But I just try to be really balanced with my body. And that has been a good pact for me so far.
I eat mostly organic, but I love macaroni and cheese, Mexican food, and egg-and-cheese croissants. So when I indulge, I eat protein and veggies for the rest of the day. It really is all about moderation and balance.
Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not real fond of exercise, so I try to get away with as little as possible which is about thirty minutes three times a week and I do a little weight training and cardio.
I eat in moderation and try not to worry about it.
I really eat in moderation.
I believe in everything in moderation but I try to be careful about what I eat.
I try to be vegan... I really, really try. I don't eat any red meat, and the whole animal thing really upsets me, so I've tried.
I work out, and I try to stay active and fit so I can enjoy certain foods that I like to eat. I try to keep everything in moderation. I used to be insane about it.
Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.
I try to eat well, but I don't deny myself the foods I love. I just eat them in moderation.
When I'm back in New York - and this is a terrible thing to complain about - I eat a lot more really, really good food than perhaps I'd like to. So many of my friends are really good chefs. It's kind of like being in the Mafia.
I'll go out to eat and have a really good lunch and try to shut the phone off, but I can't, really, because the social media stuff will start happening.
Being a teen can be tough. Just try to surround yourself with really good friends that really have your back, and also be a really good friend to those who really care about you. If you're not sure about certain things, talk to your friends that you trust and your family.
I would love to tell you that I don't worry about losing the weight after the baby is born, but I do try to think before I eat. The first cookie? Definitely! But I try to think about if I really want to do the extra sit-ups before I eat the second one.
Obviously, the good thing about golf, it's difficult to really, really blow it after five holes unless it goes really, really, really... really, really, really wrong. But you still have 13 to go, and if you have a good run, where you make five or six birdies, you can get it back somehow.
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