A Quote by Kevin Anderson

Sometimes I use a bungee, one of those bungee cords that offer resistance training. I find that useful. Like, I'll go out and hit a backhand or a forehand with resistance. Because when you get rid of the resistance, you've recruited more muscle fibers, and it definitely helps with speed.
I say to myself, go on seeking, be glad for being sensitive, be glad you're able to go beyond the resistance inside you. It is our resistance to what we experience that makes creativity possible. So don't get rid of resistance like that by going around it or trying to eliminate it. Our own limitations put up strong resistance, but it's because of that that we are creators
I'm very patient and always willing to try things but I have some resistance as well because I have my own vision. I have resistance sometimes because I see a director who's freaking out and wants to have control and they sometimes anticipate about what I'm going to be doing or not.
Resistance! Resistance! No oppressed people have ever secured their liberty without resistance!
Meditation is a silent way of looking at resistance. You're not running away from it -- you're sitting with the resistance ... basically you're trying to follow the resistance. And I think that's very interesting.
Like a magnetized needle floating on a surface of oil, Resistance will unfailingly point to true North--meaning that calling or action it most wants to stop us from doing. We can use this. We can use it as a compass. We can navigate by Resistance, letting it guide us to that calling or action that we must follow before all others. Rule of thumb: The more important a call or action is to our soul's evolution, the more Resistance we will feel toward pursuing it.
Resistance is thought transformed into feeling. Change the thought that creates the resistance, and there is no more resistance.
The resistance is the voice in your head telling you to use bullets in your PowerPoint slides...It’s the voice that tells you to leave controversial ideas out of the paper you’re writing, because the teacher won’t like them. The resistance pushes relentlessly for you to fit in.
Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. Remember our rule of thumb: The more scared we are of a work or calling, the more sure we can be that we have to do it. Resistance is experienced as fear; the degree of fear equates to the strength of Resistance. Therefore the more fear we feel about a specific enterprise, the more certain we can be that that enterprise is important to us and to the growth of our soul. That's why we feel so much Resistance. If it meant nothing to us, there'd be no Resistance.
All inner resistance is experienced as negativity in one form or another. All negativity is resistance. In this context, the two words are almost synonymous. Negativity ranges from irritation or impatience to fierce anger, from a depressed mood or sullen resentment to suicidal despair. Sometimes the resistance triggers the emotional pain body
The invasion of Lebanon by Israel .. is a monstrous injustice. I side with the resistance to that injustice. Hizbollah is leading that resistance. I do not hesitate to say .. that I glorify that resistance. I glorify the Hizbollah national resistance movement, and I glorify the leader of Hizbollah, Sheikh Sayyed Hassan Nasrallah.
We set the actors on the scene through the banal discourse of "conflict" in ways that fully deflect from the history and struggle of colonial resistance, refusing as well by that means to link the resistance to other forms of colonial resistance, their rationale, and their tactics.
The idea behind resistance training is that you're basically tearing something and creating a microtrauma in the muscle. When the muscle recovers, it's going to recover stronger and denser than it was before.
When you become defensive, blame others, and do not accept and surrender to the moment, your life meets resistance. Any time you encounter resistance, recognize that if you force the situation, the resistance will only increase. You don't want to stand rigid like a tall oak that cracks and collapses in the storm. Instead, you want to be flexible, like a reed that bends with the storm and survives.
Resistance is not a peripheral opponent. Resistance arises from within. It is self-generated and self-perpetuated. resistance is the enemy within.
An athlete gains more & more strength by facing resistance. Similarly in life, we only become stronger when we face the resistance of our struggles.
I discovered, to my amazement, that all through history there had been resistance ... and bitter, exaggerated, last-stitch resistance ... to every significant technological change that had taken place on earth. Usually the resistance came from those groups who stood to lose influence, status, money...as a result of the change. Although they never advanced this as their reason for resisting it. It was always the good of humanity that rested upon their hearts.
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