A Quote by Kevin Hart
I didn't want to lift weights and get all big; I just wanted to get cut.
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Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.
I believe you need to take enough rest to lift heavy weights, but if it takes you 5-10 minutes to rest and get psyched up for a big lift, I don't know if that's going to be good.
The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier.
Everybody used to always give me a hard time, 'You never really lift weights like that.' I would lift enough, but instead of lifting weights, I'm standing on a track field.
I lift weights. It's one of the reasons I get up so early.
Regis can do anything these young punks can do. I fit right in there with my Fox people. They want Regis to dance, Regis will dance. They want Regis to lift weights with them, Regis will lift weights with them. Whatever they want!
I'm an example of someone that's got a big physique but doesn't touch any weights. I used to, but I realized when I used to touch weights I'd get a lot of soreness and mobility issues, so I'd get up and my shoulder would be hurting, not only the muscle but around the joint.
I don't really lift weights. It's kind of a vanity thing that I don't get into.
I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.
I got into the weights because I didn't want anybody messing with me. I wanted people to say, 'Oh, he's so big, I don't want to mess with him.' And second of all, I wanted to be great at football. I wanted to be the baddest dude around because I knew what it was like to not be.
I lift weights in the offseason about four times a week; during the season, I'll lift three times a week. The weight training is key because most guys come in during the summertime as strong as they are going to get, and they fizzle down as the year starts.
You wanna be big, you lift big weights. You wanna be little, you lift little weights.
You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights
My father hauled boxes so I could get an education and earn enough money to pay someone to make me lift weights.
I always had this perception that when you lift weights, you're going to get bulky and thick. I didn't realize you actually burn a lot of fat and that it trims you down.
I wanted to join the Army, but my eyesight wasn't good, so I quit school and my job to just focus on fighting. I didn't want to just get deployed. I wanted to get in on the action.
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