A Quote by Keylor Navas
What I have to do is train hard, be at the disposal of the coach and make the best of what I have here every day so when I'm called upon I'll be ready.
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The best thing I can do is work hard, be ready to train every day, do my best for Torino, do my best when I represent my country and then hopefully the rest will take care of itself.
I am the coach, all I do is train the players who are put at my disposal.
I'm always ready to play when called upon; that's why I train so hard.
When you're fit but you can't play, it's very hard, especially for the head, especially for a young player. But all you can do is train hard and give your best. Afterwards, it's the decision of the coach.
I train as hard as I can every time I train and I do extra training every day and I've done that since I was a young boy.
I'm based in Stockholm and I train at Nexus Fighter Centre, it's my club and my head coach Andreas Michael but for two weeks now I went to Vegas to train with Team Alliance with coach Eric Del Fierro, Phil Davis and top level guys. I had top level sparring so I'm more than ready.
I'm in the gym every day, Monday through Friday. And I train really hard to go out and do a tour. So that, basically, what I'm doing with my trainer is that I train harder in the gym than the amount of energy that I expend on the stage. So by the time I'm ready to go out on the road, doing a show is a whole lot easier.
My brother Gary, who was my coach, five years my elder, studied human movements at Queensland University in Brisbane. We used to train together every day, and we'd train for so long that at the end of a session, we would physically almost collapse.
I moved to the United States for two reasons: to train with the best coach in the world, Rafael Cordeiro, and be able to train and live with my family, something that I couldn't do back in Brazil. It was the best decision I ever made in my life and career.
Being ready is state of mind... It's a mentality. Do you think your the best in the world? Do you work hard every single day?
I respect Bielsa a lot. For me, he is a special coach. I think the best coaches in the world work in different things, and a lot of coaches, we cannot train like Bielsa. It's difficult to train like Bielsa. But every coach can learn from different coaches. But with Bielsa, I think all coaches learn something from him.
You train hard and I'll train hard, and may the best man win, and good luck to both of us.
As a player, you have one responsibility, to focus yourself and be ready for the game. As a coach, your responsibility is to get 20 guys ready and have them all on the same page. If you can't get every guy ready every night, you're going to struggle.
My mentality is like a samurai they used to train every day, work on their technique to make themselves better, almost perfect, perfection is impossible but every day you get closer and that's what I want . Every day I want to get better than I was the day before. I want to use every second of my life, every time I have in my life to make me a better fighter. It's more than a job it's a way of living.
I train hard every day in the gym and on the pitch to show what I can do on a match day.
They call me 'The Maniac' as far as training goes. I'm a fanatic. I run 10 miles every day and I train three hours every other day with barbells. Nobody trains that hard. And that's not bragging.
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