A Quote by Khloe Kardashian

When I'm fidgety, and I just feel like everything is closing in, I go to the gym. You're building endorphins and feeling good about yourself. It's saved me. — © Khloe Kardashian
When I'm fidgety, and I just feel like everything is closing in, I go to the gym. You're building endorphins and feeling good about yourself. It's saved me.
Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.
I'm really big on the gym and yoga. I'm at the gym at least six days. That is just getting there and creating those endorphins and sweating. And that routine also keeps me grounded in spite of whatever my life looks like.
I'm just not a fan of the gym. In fact, I hate it. I understand loving the feeling you get after working out all those endorphins. But going there? It's the worst.
Working out makes me feel good. When I don't work out for a few days, I start feeling grumpy. When I'm at the gym, it wakes me up. My spirits are higher. I just feel happier and more motivated to do things.
I feel most sexy when everything comes together! I like to maintain myself by going to the gym, I love the gym. I also feel most confident when I feel most beautiful inside - it shows on the outside! If I don't feel like putting on makeup to leave the house, I just add a slick of lipstick to make myself feel sexy
I only box. It's the only thing that keeps me sane. I can't just go to the gym and run. I'd rather die. I played volleyball and rode horses my entire life, so just, like, moving to a city and having to go the gym was just, like, so weird for me.
I've always been a workout type guy. So if I'm feeling down or I'm not happy with something, I go to the gym and I get a shot of energy. If things don't go well in any aspect of my life, I'm going to the gym and I'm going to shoot. That's my one type of place that's a safe haven where I go and it's just me, the basketball and the hoop, and I'm just doing something I love to do.
I've talked about tall poppy syndrome when I see people. I used to be like, 'Why am I feeling this way? What is that person taking from me that makes me feel inadequate?' That same feeling you feel when you feel uncomfortable because people start talking about racism, lean into that feeling, don't just look away from it, because you can't pretend.
If you feel good about yourself, even putting a little bit of makeup - I don't usually wear makeup, but you know, someone said to me, 'Why don't you spend that extra five minutes to make yourself feel good?' And it's just a bit of self-care so you can go out and face the world, and I think we need that right now.
Food-wise, I'm trying to eat a lot of fruits. I take vitamin pills. For me, that's helpful. Luckily, if I don't go to the gym for two weeks, I'm not feeling it yet, but everybody is warning me, 'Just wait a few more years. You'll feel it.'
I think it's better to find somebody who's worse at everything than you. It just makes you constantly feel so good about yourself. And then, you can constantly talk about how good you are at everything, and how terrible they are at everything.
How can you be afraid to feel? Isn't fear a feeling? If you're feeling fear, you've felt one of the most negative emotions there is to feel. Everything else should be a piece of cake. Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel knowledgeable, feel powerful.
When you release endorphins, you just feel good.
When I'm in turmoil, when I can't think, when I'm exhausted and afraid and feeling very, very alone, I go for walks. It's just one of those things I do. I walk and I walk and sooner or later something comes to me, something to make me feel less like jumping off a building.
For many women, how our hair looks and feels is an everyday part of our lives, whether we always want it to be or not. And ultimately, feeling good about yourself is good for your life and who you are. So if having the best hair you can have means you feel better about your day, then go get that hair. And don't feel guilty about it!
It's fun to play a dark character, but you go home at the end of the day not feeling very good about yourself. You go away feeling dirty. It seeps into the air.
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