A Quote by Khloe Kardashian

I promise you, the gym has taken away so much of my stress. It has helped calm me down. — © Khloe Kardashian
I promise you, the gym has taken away so much of my stress. It has helped calm me down.
You can see in my paintings, I've taken away the context, I've taken away the shadows, I've taken away expression, I've taken away the personal, and yet so much remains!
Everything that we love will, at some point, be taken away from us. If I think about everyone I love eventually being taken away from me by death, or simply by getting lost from each other in the world, it makes me value them much more now. And I'm much less likely to be indifferent. For me, indifference is the end of life.
I mean, everyone has to calm down sometime. I'll still smoke up and party, but yeah, eventually you gotta settle down and be an adult. But still have fun. Demi's helped me sort of like, understand that down the road it'll just happen.
For me, the greatest source of frustration was trying to work with a willful child when there was something else I wanted - say, to get the child to go to bed so I could have my own time. Just the promise of the time, and feeling that promise slip away, was enough to introduce a whole other element of stress into the encounter.
Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.
Everything that we love will, at some point, be taken away from us. If I think about everyone I love eventually being taken away from me by death, or simply by getting lost from each other in the world, it makes me value them much more now.
Calm down, Horus said. "Don't tell me to calm down!" Bast frowned. "I didn't." "Talking to him!" I pointed at my forehead.
I have to be grateful I am in the gym. I'm just trying to plug away as much as I can before it might come to a point where I can't be in the gym at all.
'What if?' statements throw fuel on the fire of stress and worry. Things can go in a million different directions, and the more time you spend worrying about the possibilities, the less time you'll spend focusing on taking action that will calm you down and keep your stress under control.
For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.
Digestion is quickly shut down during stress…The parasympathetic nervous system, perfect for all that calm, vegetative physiology, normally mediates the actions of digestion. Along comes stress: turn off parasympathetic, turn on the sympathetic, and forget about digestion.
For me, it is important to get away from football, to calm down, relax, and have fun with family and friends.
If I had a message to give my dad, it'd probably be, 'Thank you, thank you, thank you.' He's helped me so much on this crazy journey. Giving up his job, being away from my mom, and being away from home for that much just because of me? It's a lot. And I thank him for it.
I have tactics that calm me down and mellow me out so I go in to the game calm and ready instead of punching the walls.
When people come to me saying they want to kill themselves, I tell them, "What’s your rush? You can kill yourself any time you like. So calm down. Suicide is a positive act." And they do calm down.
I really just love to read, period, whether it be books or magazines or the back of the cereal box. It's the one thing I can always count on to calm me down, take me away and inspire me, all at once.
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